Nutrition Facts for Coriander cilantro yoghurt very easy side dish

Coriander Cilantro Yoghurt Very Easy Side Dish

Brighten up your meals with this Coriander Cilantro Yoghurt, an incredibly easy and versatile side dish that comes together in just 5 minutes! Creamy Greek yoghurt forms the perfect base, infused with the refreshing zest of freshly chopped cilantro, a splash of tangy lemon juice, and a hint of warm ground cumin. Minced garlic and a touch of black pepper add depth, while a drizzle of olive oil (optional) lends a luxurious finish. This no-cook recipe is an ideal pairing for spicy curries, grilled meats, roasted vegetables, or even as a dip for crackers and crudités. Perfect for busy weeknights or entertaining guests, this vibrant and nutritious side dish is a quick way to elevate any meal with bright, bold flavors.

Nutriscore Rating: 73/100
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Image of Coriander Cilantro Yoghurt Very Easy Side Dish
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 1 cup Greek yoghurt (unsweetened)
  • 0.5 cup Fresh cilantro (coriander leaves), chopped
  • 2 tablespoons Lemon juice
  • 1 piece Garlic clove, minced
  • 0.5 teaspoons Ground cumin
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil (optional for garnish)

Directions

Step 1

In a medium-sized mixing bowl, add the Greek yoghurt.

Step 2

Fold in the chopped cilantro (coriander leaves).

Step 3

Add the lemon juice, minced garlic, ground cumin, salt, and black pepper to the bowl.

Step 4

Stir thoroughly until all ingredients are well combined and the mixture is smooth.

Step 5

Taste and adjust the seasoning by adding more salt, pepper, or lemon juice as desired.

Step 6

Optionally, drizzle olive oil over the top for extra richness before serving.

Step 7

Serve chilled or at room temperature alongside your favorite dishes or snacks.

Nutrition Facts

Serving size (380.7g)
Amount per serving % Daily Value*
Calories 241.0
Total Fat 6.0g 0%
Saturated Fat 1.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 8.0mg 0%
Sodium 698.5mg 0%
Total Carbohydrate 12.8g 0%
Dietary Fiber 3.0g 0%
Total Sugars 7.2g
Protein 19.1g 0%
Vitamin D 0IU 0%
Calcium 271.0mg 0%
Iron 3.7mg 0%
Potassium 835.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 42.1%
Carbs: 28.2%