Nutrition Facts for Coriander and green olive hummus recipe

Coriander and Green Olive Hummus Recipe

Elevate your hummus game with this vibrant Coriander and Green Olive Hummus Recipe, a zesty twist on the classic dip that's loaded with bold flavors and wholesome ingredients. Creamy chickpeas are blended with briny green olives, fresh coriander, rich tahini, and aromatic spices like cumin and coriander powder to create a smooth, savory spread that's as versatile as it is delicious. A splash of lemon juice and a drizzle of extra virgin olive oil enhance the bright, tangy notes, while a hint of garlic adds depth. Ready in just 10 minutes, this Mediterranean-inspired recipe is perfect for pairing with pita bread, crunchy veggie sticks, or using as a sandwich spread. Garnish with a sprinkle of paprika and extra coriander leaves for a stunning presentation, and watch this easy, homemade dip become your new go-to appetizer or snack.

Nutriscore Rating: 82/100
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Image of Coriander and Green Olive Hummus Recipe
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 400 grams cooked chickpeas
  • 100 grams green olives, pitted
  • 30 grams fresh coriander (cilantro), chopped
  • 3 tablespoons tahini
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic clove, minced
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground coriander
  • 0.5 teaspoon salt
  • 3 tablespoons water
  • 0.5 teaspoon paprika (optional, for garnish)
  • 5 grams extra coriander leaves (optional, for garnish)

Directions

Step 1

Add the cooked chickpeas, green olives, fresh coriander, tahini, extra virgin olive oil, lemon juice, minced garlic, ground cumin, ground coriander, and salt to a food processor.

Step 2

Blend the mixture until smooth, slowly adding the water one tablespoon at a time to reach your desired consistency.

Step 3

Taste the hummus and adjust the seasoning, adding more salt or lemon juice as needed.

Step 4

Transfer the hummus to a serving bowl and, if desired, sprinkle paprika and extra coriander leaves on top for garnish.

Step 5

Serve with pita bread, vegetable sticks, or use as a spread for sandwiches or wraps.

Step 6

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (709.8g)
Amount per serving % Daily Value*
Calories 1500.7
Total Fat 94.2g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2471.2mg 0%
Total Carbohydrate 126.1g 0%
Dietary Fiber 41.3g 0%
Total Sugars 20.4g
Protein 46.7g 0%
Vitamin D 0IU 0%
Calcium 3732.6mg 0%
Iron 16086.0mg 0%
Potassium 1546.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 12.1%
Carbs: 32.8%