Nutrition Facts for Copycat tgi friday's lemon chicken scaloppine

Copycat Tgi Friday's Lemon Chicken Scaloppine

Recreate your favorite restaurant experience at home with this Copycat TGI Friday's Lemon Chicken Scaloppine recipe! This dish features tender, pan-seared chicken breasts coated in a luscious creamy lemon sauce with the bright, tangy kick of capers. Paired perfectly with hearty fettuccine, this elegant entree is loaded with flavor from freshly minced garlic, zesty lemon, and Parmesan cheese. Ready in just 45 minutes, it's surprisingly simple to make, yet sophisticated enough to impress your dinner guests. Garnished with fresh parsley and a sprinkle of lemon zest, this restaurant-quality meal will transport your taste buds straight to your favorite table at TGI Friday’s!

Nutriscore Rating: 68/100
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Image of Copycat Tgi Friday's Lemon Chicken Scaloppine
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 0.5 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 cup Chicken stock
  • 0.25 cup Lemon juice (freshly squeezed)
  • 0.5 cup Heavy cream
  • 2 tablespoons Capers (rinsed and drained)
  • 3 cloves Garlic (minced)
  • 12 ounces Fettuccine pasta
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Lemon zest
  • 0.25 cup Grated Parmesan cheese

Directions

Step 1

Place each chicken breast between two sheets of plastic wrap and pound to an even thickness, about 1/4 inch thick.

Step 2

In a shallow dish, combine the flour, salt, and pepper. Dredge the chicken breasts in the flour mixture, shaking off any excess.

Step 3

Heat 2 tablespoons of butter and 1 tablespoon of olive oil in a large skillet over medium heat. Cook the chicken breasts for 3-4 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 2 tablespoons of butter and 1 tablespoon of olive oil. Add the minced garlic and sauté for about 1 minute, until fragrant.

Step 5

Pour in the chicken stock and lemon juice, scraping up any browned bits from the skillet. Bring the mixture to a simmer and cook for 2-3 minutes.

Step 6

Stir in the heavy cream, capers, lemon zest, and 2 tablespoons of chopped parsley. Simmer for another 2-3 minutes until the sauce thickens slightly. Adjust seasoning with additional salt and pepper, if needed.

Step 7

While the sauce is simmering, cook the fettuccine pasta according to the package directions. Drain and set aside.

Step 8

Return the cooked chicken breasts to the skillet, spooning the sauce over them to coat. Allow the chicken to heat through for 2-3 minutes.

Step 9

To serve, plate the cooked fettuccine and top with the chicken breasts. Spoon additional sauce over the chicken and pasta.

Step 10

Garnish with grated Parmesan cheese and extra parsley, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (1778.4g)
Amount per serving % Daily Value*
Calories 3850.6
Total Fat 157.7g 0%
Saturated Fat 67.4g 0%
Polyunsaturated Fat 5.7g
Cholesterol 876.9mg 0%
Sodium 3850.7mg 0%
Total Carbohydrate 306.0g 0%
Dietary Fiber 16.0g 0%
Total Sugars 15.3g
Protein 287.6g 0%
Vitamin D 7.0IU 0%
Calcium 391.0mg 0%
Iron 12.2mg 0%
Potassium 2052.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 30.3%
Carbs: 32.3%