Nutrition Facts for Copycat popeyes red beans and rice

Copycat Popeyes Red Beans and Rice

Recreate the iconic flavors of a Southern classic with this Copycat Popeyes Red Beans and Rice recipe! Perfectly seasoned with garlic powder, smoked paprika, and a hint of cayenne, these creamy red beans are simmered to perfection with a touch of liquid smoke and rich bacon grease, capturing the signature taste you love. Paired with fluffy, steamed white rice, this hearty dish is a comfort food staple that's both easy to make and budget-friendly. With just 10 minutes of prep time and simple pantry ingredients, you can enjoy the bold, smoky taste of this Popeyes-inspired favorite right at home. Ideal for weeknight dinners or as a crowd-pleasing side dish, this recipe delivers authentic Louisiana flavor in every bite!

Nutriscore Rating: 74/100
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Image of Copycat Popeyes Red Beans and Rice
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 15-ounce cans Canned red kidney beans
  • 2 cups Water
  • 2 tablespoons Bacon grease
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Liquid smoke
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cooked white rice

Directions

Step 1

Drain and rinse the canned red kidney beans.

Step 2

In a medium saucepan, add the beans and 2 cups of water. Bring to a simmer over medium heat.

Step 3

Stir in the bacon grease, garlic powder, onion powder, smoked paprika, cayenne pepper, liquid smoke, salt, and black pepper.

Step 4

Reduce the heat to low and let the mixture simmer, uncovered, for about 20-25 minutes, stirring occasionally to prevent sticking.

Step 5

Once the beans are tender and the mixture has thickened to your liking, use a potato masher or fork to lightly mash some of the beans to create a creamy texture.

Step 6

Adjust seasoning as needed, adding more salt or spices to taste.

Step 7

To serve, place a generous scoop of red beans on a plate and top with a serving of cooked white rice. Mix together before enjoying.

Nutrition Facts

Serving size (1699.9g)
Amount per serving % Daily Value*
Calories 1406.3
Total Fat 29.6g 0%
Saturated Fat 9.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 25.1mg 0%
Sodium 5468.4mg 0%
Total Carbohydrate 227.8g 0%
Dietary Fiber 42.0g 0%
Total Sugars 4.3g
Protein 55.6g 0%
Vitamin D 0IU 0%
Calcium 345.4mg 0%
Iron 18.4mg 0%
Potassium 2829.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%
Protein: 15.9%
Carbs: 65.1%