Nutrition Facts for Copycat olive garden spinach artichoke dip

Copycat Olive Garden Spinach Artichoke Dip

Indulge in the creamy, cheesy goodness of this Copycat Olive Garden Spinach Artichoke Dip, a restaurant-inspired masterpiece perfect for any occasion. Overflowing with rich flavors from tender spinach, hearty artichoke hearts, and a luscious blend of cream cheese, sour cream, and mayonnaise, this dip is expertly seasoned with garlic, Parmesan, and a hint of optional red pepper flakes for a subtle kick. Baked to bubbling perfection, it offers a golden, irresistibly gooey top that pairs beautifully with your favorite dippers, such as tortilla chips, crusty bread, or fresh veggies. Ready in just 35 minutes, this easy-to-make appetizer will transform your gatherings into unforgettable culinary experiences.

Nutriscore Rating: 56/100
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Image of Copycat Olive Garden Spinach Artichoke Dip
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 10 oz Frozen spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thaw the frozen spinach according to package instructions, then drain and squeeze out as much excess moisture as possible. Set aside.

Step 3

Drain the canned artichoke hearts and roughly chop them into small, bite-sized pieces.

Step 4

In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, grated Parmesan cheese, and shredded mozzarella cheese.

Step 5

Add the minced garlic, salt, black pepper, and optional red pepper flakes to the mixture. Stir until fully combined and smooth.

Step 6

Fold in the drained spinach and chopped artichoke hearts, mixing until evenly distributed.

Step 7

Transfer the mixture to an oven-safe baking dish. Spread it out evenly to create a smooth top.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the dip is hot and bubbling around the edges.

Step 9

For a golden-brown top, switch your oven to broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

Step 10

Remove the dish from the oven and let the dip cool for 5 minutes before serving.

Step 11

Serve warm with tortilla chips, crusty bread, crackers, or fresh vegetables for dipping.

Nutrition Facts

Serving size (1579.9g)
Amount per serving % Daily Value*
Calories 3922.0
Total Fat 347.4g 0%
Saturated Fat 122.4g 0%
Polyunsaturated Fat 3.4g
Cholesterol 739.7mg 0%
Sodium 5987.3mg 0%
Total Carbohydrate 131.5g 0%
Dietary Fiber 28.4g 0%
Total Sugars 28.1g
Protein 102.3g 0%
Vitamin D 0IU 0%
Calcium 2618.5mg 0%
Iron 10.0mg 0%
Potassium 2425.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 10.1%
Carbs: 12.9%