Cool Whipped Frosting Diabetic

Indulge guilt-free with this luscious Cool Whipped Frosting specially crafted for diabetics and those seeking a low-sugar treat! Made with sugar-free instant pudding mix, skim or unsweetened almond milk, and creamy sugar-free whipped topping, this recipe delivers a light and fluffy texture with just a hint of customizable flavor. Ready in just 10 minutes, this diabetic-friendly frosting is perfect for adorning your favorite cakes, cupcakes, or desserts with a cloud-like layer of sweetness. A splash of vanilla extract adds an optional touch of elegance, making it versatile for any occasion. Easy to prepare, delightfully airy, and low in sugar, this frosting is a guilt-free way to elevate your desserts without compromising on flavor or health-conscious choices.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 1 package (1 oz) Sugar-free instant pudding mix (vanilla or your preferred flavor)
• 1 cup Skim milk or unsweetened almond milk
• 8 ounces Sugar-free whipped topping (like Cool Whip, thawed)
• 1 teaspoon Vanilla extract (optional)

Directions

Step 1

In a medium mixing bowl, combine the sugar-free instant pudding mix and skim milk (or unsweetened almond milk).

Step 2

Using a hand whisk or an electric mixer on low speed, mix the pudding and milk together until smooth and slightly thickened (about 1-2 minutes).

Step 3

Gently fold in the sugar-free whipped topping. Use a spatula to combine the whipped topping with the pudding mixture until fully incorporated and fluffy.

Step 4

If desired, stir in the vanilla extract for added flavor and mix gently until combined.

Step 5

Cover the bowl and refrigerate the frosting for at least 15 minutes to allow it to set and thicken further.

Step 6

Spread the frosting evenly on your cooled cake, cupcakes, or dessert. Use immediately or refrigerate until ready to serve.

Nutrition Facts

Serving size	(503.3g)

Amount per serving	% Daily Value*
Calories	323.7

Total Fat 9.8g	0%
Saturated Fat 9.5g	0%
Polyunsaturated Fat g
Cholesterol 5mg	0%
Sodium 466.9mg	0%
Total Carbohydrate 78.3g	0%
Dietary Fiber 0g	0%
Total Sugars 12.5g
Protein 9.4g	0%

Vitamin D 100IU	0%
Calcium 299mg	0%
Iron 0.2mg	0%
Potassium 388.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%

Protein: 8.6%

Carbs: 71.3%