Cool Raspberry Soup
Dive into the refreshing indulgence of Cool Raspberry Soup, a no-cook summer delight that's as vibrant in color as it is in flavor. Bursting with the natural sweetness of fresh raspberries, this chilled soup is skillfully balanced with a hint of tangy lemon juice and creamy Greek yogurt for a silky-smooth finish. Enhanced with a touch of pure vanilla extract for depth and garnished with fresh mint leaves, it’s a beautifully light and elegant dish perfect for hot days or as an impressive dessert. Ready in just 10 minutes—plus a quick chill in the fridge—this recipe offers a fuss-free way to savor summer’s bounty while impressing your guests. Ideal for those searching for a healthy, fruity treat, Cool Raspberry Soup is a show-stopping addition to your collection of easy raspberry recipes.
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Ingredients
- 4 cups fresh raspberries
- 0.25 cups granulated sugar
- 2 tablespoons freshly squeezed lemon juice
- 0.5 cups plain Greek yogurt
- 1.5 cups cold water
- 1 teaspoons pure vanilla extract
- 4 leaves fresh mint leaves (optional, for garnish)
Directions
Step 1
1. Rinse the fresh raspberries thoroughly under cold water and drain well.
Step 2
2. In a blender or food processor, combine the raspberries, granulated sugar, freshly squeezed lemon juice, Greek yogurt, cold water, and vanilla extract.
Step 3
3. Blend the mixture on high speed until smooth, ensuring all ingredients are well combined.
Step 4
4. Strain the blended mixture through a fine mesh strainer into a large bowl to remove any seeds. Use a spatula to press the pulp through for maximum juice extraction.
Step 5
5. Cover the bowl with plastic wrap and refrigerate the soup for at least 1 hour to chill thoroughly.
Step 6
6. Before serving, give the soup a gentle stir. Pour it into bowls or small glasses.
Step 7
7. Garnish with fresh mint leaves if desired, and serve immediately. Enjoy your cool raspberry soup!
Nutrition Facts
| Serving size | (1056.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.8 |
| Total Fat 5.7g | 0% |
| Saturated Fat 1.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 12.2mg | 0% |
| Sodium 60.4mg | 0% |
| Total Carbohydrate 116.4g | 0% |
| Dietary Fiber 32.2g | 0% |
| Total Sugars 76.8g | |
| Protein 18.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 284.5mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 955.6mg | 0% |
Source of Calories