Cool N Breezy Fruit Salad

Brighten up your day with this vibrant and refreshing Cool N Breezy Fruit Salad, a delightful medley of nature’s sweetest treasures! Packed with juicy pineapple chunks, luscious strawberries, tart blueberries, succulent kiwi slices, crisp green grapes, and tropical mango, this salad bursts with color and flavor in every bite. Tossed in a zesty dressing made from freshly squeezed orange juice, honey, lime juice, and a hint of chopped mint, it’s the perfect balance of sweetness and tang. Ready in just 15 minutes with no cooking required, this healthy and crowd-pleasing dish is ideal for picnics, potlucks, or a light dessert on warm days. Serve it chilled for an irresistibly cool, breezy treat that’s as refreshing as it is nourishing!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups Pineapple chunks (fresh or canned, drained)
• 1.5 cups Strawberries, hulled and halved
• 1 cup Blueberries
• 3 pieces Kiwi, peeled and sliced
• 1.5 cups Green grapes, halved
• 1 medium Mango, diced
• 0.25 cup Orange juice (freshly squeezed)
• 2 tablespoons Honey
• 1 tablespoon Lime juice
• 2 tablespoons Fresh mint leaves, finely chopped

Directions

Step 1

In a large mixing bowl, combine the pineapple chunks, strawberries, blueberries, kiwi slices, green grapes, and diced mango.

Step 2

In a small bowl, whisk together the orange juice, honey, lime juice, and chopped mint leaves to create a zesty dressing.

Step 3

Pour the dressing over the mixed fruits in the large bowl.

Step 4

Gently toss the fruit salad with a large spoon to evenly coat the fruits with the dressing. Be careful not to mash the fruits.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Before serving, give the salad a gentle toss to redisperse the dressing. Serve chilled in individual bowls or on a platter.

Nutrition Facts

Serving size	(1595.2g)

Amount per serving	% Daily Value*
Calories	957.8

Total Fat 4.6g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 24.1mg	0%
Total Carbohydrate 242.2g	0%
Dietary Fiber 27.4g	0%
Total Sugars 192.3g
Protein 11.6g	0%

Vitamin D 0IU	0%
Calcium 225.0mg	0%
Iron 4.1mg	0%
Potassium 2462.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 4.4%

Carbs: 91.7%