Cool Fruit Salad with Light Sauce
Brighten your day with this Cool Fruit Salad with Light Sauce—a refreshing medley of vibrant, seasonal fruits paired with a citrusy-sweet glaze. Bursting with ripe strawberries, juicy blueberries, tangy pineapple, luscious kiwi, and crisp red grapes, this ultra-colorful salad is both a feast for the eyes and the palate. The light sauce, made from freshly squeezed orange juice, honey, and a hint of zesty lime, adds just the right touch of natural sweetness while enhancing the fruit’s natural flavors. A sprinkle of finely chopped mint lends a fresh, aromatic finish to this easy, no-cook recipe that comes together in just 15 minutes. Perfect as a healthy snack, crowd-pleasing side dish, or guilt-free dessert, this chilled fruit salad is a versatile must-have year-round. Try it today for a burst of fruity goodness in every bite!
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Ingredients
- 1 cup (hulled and halved) Strawberries
- 1 cup Blueberries
- 1 cup (diced) Pineapple
- 2 (peeled and sliced) Kiwi
- 1 cup (halved) Red grapes
- 0.25 cup (freshly squeezed) Orange juice
- 2 tablespoons Honey
- 1 (zested and juiced) Lime
- 1 tablespoon (finely chopped) Mint leaves
Directions
Step 1
Wash all the fruits thoroughly under cold running water.
Step 2
Hull and halve the strawberries, and place them in a large mixing bowl.
Step 3
Add the blueberries, diced pineapple, sliced kiwi, and halved grapes to the bowl with the strawberries.
Step 4
In a separate small bowl, whisk together the orange juice, honey, lime zest, and lime juice until the honey is fully dissolved.
Step 5
Pour the light sauce over the prepared fruit in the large bowl.
Step 6
Gently toss the fruit with a spatula or spoon to evenly coat it with the sauce.
Step 7
Sprinkle the chopped mint leaves on top and give it one final toss.
Step 8
Chill the fruit salad in the refrigerator for at least 15 minutes before serving to allow the flavors to meld.
Step 9
Serve chilled and enjoy your refreshing Cool Fruit Salad with Light Sauce!
Nutrition Facts
| Serving size | (841.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 546.6 |
| Total Fat 3.1g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 21.0mg | 0% |
| Total Carbohydrate 134.9g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 105.2g | |
| Protein 6.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 146.2mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 663.6mg | 0% |
Source of Calories