Cool Fruit Delight
Brighten up your day with this vibrant and refreshing Cool Fruit Delight! Perfect for summer parties or a healthy dessert, this fruit salad combines the natural sweetness of strawberries, blueberries, kiwi, and pineapple with a luscious honey-lime glaze that enhances every bite. Freshly chopped mint leaves add a burst of refreshing flavor, while a quick chill in the fridge allows the flavors to meld beautifully. Ready in just 15 minutes with no cooking required, this chilled fruit medley makes an ideal guilt-free treat for the whole family. Serve it on its own for a naturally sweet finish or pair it with a dollop of creamy vanilla yogurt for an extra indulgent twist. This recipe is a must-try for fans of easy fruit recipes, healthy desserts, and no-cook dishes!
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Ingredients
- 1 cup (sliced) Strawberries
- 1 cup Blueberries
- 2 pcs (peeled and diced) Kiwi
- 1 cup (cubed) Pineapple
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 6 pcs (finely chopped) Mint leaves
- 1 cup Vanilla yogurt (optional for serving)
Directions
Step 1
Wash all the fruits thoroughly under cold running water and pat them dry with a kitchen towel.
Step 2
Slice the strawberries into thin pieces, peel and dice the kiwis, and cut the pineapple into bite-sized cubes. Place all the prepared fruits into a large mixing bowl along with the blueberries.
Step 3
In a small separate bowl, whisk together the honey and lime juice until well combined.
Step 4
Pour the honey-lime glaze over the mixed fruits and gently toss until all the fruits are evenly coated.
Step 5
Sprinkle the finely chopped mint leaves over the fruit mixture and give it a final light toss.
Step 6
Cover the bowl with plastic wrap and refrigerate for at least 10 minutes to chill and let the flavors meld together.
Step 7
Serve the Cool Fruit Delight chilled, either on its own or with a dollop of vanilla yogurt for added creaminess.
Nutrition Facts
| Serving size | (925.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 648.2 |
| Total Fat 7.4g | 0% |
| Saturated Fat 3.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 15.8mg | 0% |
| Sodium 129.7mg | 0% |
| Total Carbohydrate 141.2g | 0% |
| Dietary Fiber 13.6g | 0% |
| Total Sugars 111.9g | |
| Protein 13.2g | 0% |
| Vitamin D 126.2IU | 0% |
| Calcium 347.5mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 692.6mg | 0% |
Source of Calories