Cool Cucumbers
Cool, creamy, and bursting with fresh flavors, this "Cool Cucumbers" recipe is the ultimate quick and healthy side dish or snack. Featuring crisp cucumber slices tossed in a tangy Greek yogurt dressing infused with lemon, garlic, and aromatic dill, this refreshing salad comes together in just 15 minutes with no cooking required. A touch of finely diced red onion adds a subtle crunch and sharpness, making every bite a delightful mix of textures and flavors. Serve this chilled cucumber delight as a light summer side dish, a picnic staple, or a guilt-free, hydrating snack. With its simple ingredients and easy preparation, "Cool Cucumbers" will quickly become a go-to favorite!
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Ingredients
- 2 large cucumbers
- 1 cup plain Greek yogurt
- 2 tablespoons fresh dill
- 1 tablespoon lemon juice
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup red onion
Directions
Step 1
Wash the cucumbers thoroughly and pat them dry. Using a knife or mandoline, slice the cucumbers into thin, even slices.
Step 2
Peel and finely mince the garlic. Set aside.
Step 3
Chop the fresh dill finely and dice the red onion into small pieces.
Step 4
In a large mixing bowl, combine the plain Greek yogurt, lemon juice, minced garlic, salt, and black pepper. Stir until smooth.
Step 5
Add the cucumber slices, fresh dill, and diced red onion to the bowl. Toss gently to coat the cucumbers evenly with the yogurt mixture.
Step 6
Cover the bowl and refrigerate for at least 10 minutes to allow the flavors to meld together.
Step 7
Before serving, gently toss the salad once more to ensure everything is well mixed. Serve chilled as a side dish or snack.
Nutrition Facts
| Serving size | (910.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 301.4 |
| Total Fat 5.5g | 0% |
| Saturated Fat 3.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 24.5mg | 0% |
| Sodium 1279.9mg | 0% |
| Total Carbohydrate 37.7g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 20.9g | |
| Protein 29.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 403.3mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 1347.2mg | 0% |
Source of Calories