Cool Cucumber and Mint Water
Refresh and recharge with this invigorating recipe for Cool Cucumber and Mint Water, the ultimate homemade detox drink perfect for staying hydrated in style. This quick and easy infusion combines crisp cucumber slices, aromatic fresh mint leaves, and a splash of zingy lemon for a naturally flavored water that’s as delicious as it is refreshing. Ready in just 10 minutes, this zero-calorie beverage is chilled with ice cubes and best served after a light infusion time to let the flavors mingle beautifully. Whether you're entertaining guests or simply looking to elevate your daily hydration routine, this spa-inspired cucumber mint water is a simple yet elegant choice. Perfect for warm days, fitness enthusiasts, or anyone seeking a refreshing twist on plain water, this recipe is a must-add to your summertime essentials.
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Ingredients
- 1 large Cucumber
- 12 leaves Fresh mint leaves
- 0.5 medium Lemon
- 8 cups Cold water
- 1 cup Ice cubes
Directions
Step 1
Wash the cucumber, mint leaves, and lemon thoroughly under running water.
Step 2
Slice the cucumber into thin rounds using a sharp knife or mandoline. You do not need to peel the cucumber unless preferred.
Step 3
Cut the lemon into thin slices or wedges as desired.
Step 4
In a large pitcher, combine the cucumber slices, mint leaves, and lemon slices.
Step 5
Pour the cold water into the pitcher, ensuring all the ingredients are submerged.
Step 6
Add the ice cubes to the pitcher to chill the water.
Step 7
Gently stir the mixture with a long spoon to help release the flavors from the mint, cucumber, and lemon.
Step 8
Place the pitcher in the refrigerator and let it infuse for at least 1 hour (or up to 4 hours for a stronger flavor).
Step 9
Before serving, stir the water again and pour it into glasses. Strain the ingredients if preferred.
Step 10
Serve cold and enjoy your Cool Cucumber and Mint Water!
Nutrition Facts
| Serving size | (2571g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72.0 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 80.3mg | 0% |
| Total Carbohydrate 18.1g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 7.7g | |
| Protein 3.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 168.5mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 665.8mg | 0% |
Source of Calories