Nutrition Facts for Cooking red rice

Cooking Red Rice

Discover the perfect way to prepare hearty and nutrient-packed red rice with this simple, foolproof recipe. Featuring wholesome red rice cooked to tender perfection with a touch of olive oil and just a hint of salt, this dish is a versatile staple that pairs beautifully with a wide range of meals. The key to mastering this recipe lies in rinsing the rice thoroughly and allowing it to steam after cooking, yielding fluffy grains with a delightful nutty flavor. Ready in just 40 minutes with minimal effort, this recipe is ideal for meal prepping or serving as a warm, satisfying side dish. Whether you're crafting a healthy grain bowl or complementing your favorite curry, this red rice will add a wholesome, earthy touch to your table.

Nutriscore Rating: 73/100
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Image of Cooking Red Rice
Prep Time:5 mins
Cook Time:35 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup red rice
  • 2 cups water
  • 0.25 teaspoons salt
  • 1 teaspoons olive oil

Directions

Step 1

Rinse the red rice under cold water to remove any impurities or excess starch. Drain well.

Step 2

In a medium-sized pot, combine 1 cup of red rice and 2 cups of water.

Step 3

Add 1/4 teaspoon of salt and 1 teaspoon of olive oil to the pot. Stir gently to combine.

Step 4

Place the pot on the stovetop over medium-high heat and bring the water to a boil.

Step 5

Once boiling, reduce the heat to low, cover the pot with a tight-fitting lid, and let the rice simmer for 30-35 minutes or until the water is fully absorbed and the rice is tender.

Step 6

Turn off the heat and let the rice sit, covered, for an additional 5-10 minutes to allow it to steam.

Step 7

Fluff the rice gently with a fork before serving. Enjoy your delicious red rice as a side dish or as part of a larger meal.

Nutrition Facts

Serving size (695.5g)
Amount per serving % Daily Value*
Calories 837.1
Total Fat 18.4g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 604.7mg 0%
Total Carbohydrate 151.1g 0%
Dietary Fiber 8.9g 0%
Total Sugars 0g
Protein 17.8g 0%
Vitamin D 0IU 0%
Calcium 28.9mg 0%
Iron 3.6mg 0%
Potassium 0.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%
Protein: 8.5%
Carbs: 71.8%