Cooking Light Apple Upside Down Cake

Delightfully moist and packed with warm, cozy flavors, this Cooking Light Apple Upside Down Cake is a guilt-free twist on a classic dessert. Perfect for fall or whenever you're craving something sweet yet wholesome, this recipe highlights tender slices of caramelized apples layered with a cinnamon-spiced cake made with unsweetened applesauce and low-fat buttermilk. The result is a buttery treat with a soft, fluffy crumb—without the heaviness of traditional versions. Ready in under an hour, this easy-to-make cake pairs beautifully with a cup of tea or coffee and is sure to impress guests with its stunning presentation. Whether you're looking for a healthier dessert option or simply love baked apple recipes, this lightened-up showstopper will quickly become a favorite!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 8

Ingredients

• 3 medium apple
• 4 tablespoons unsalted butter
• 0.333 cup light brown sugar
• 1 teaspoon ground cinnamon
• 0.25 teaspoon ground nutmeg
• 1 cup all-purpose flour
• 1 teaspoon baking powder
• 0.25 teaspoon baking soda
• 0.25 teaspoon salt
• 0.5 cup granulated sugar
• 1 large egg
• 1 teaspoon pure vanilla extract
• 0.5 cup unsweetened applesauce
• 0.25 cup low-fat buttermilk
• 1 as needed cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan with cooking spray and line the bottom with parchment paper.

Step 2

Peel, core, and thinly slice the apples. Set aside.

Step 3

In a small saucepan, melt 2 tablespoons of the butter over medium heat. Stir in the light brown sugar and cook until it dissolves and forms a smooth sauce, about 2-3 minutes.

Step 4

Pour the butter-sugar mixture evenly over the parchment-lined bottom of the cake pan. Arrange the apple slices in a circular pattern over the sauce. Sprinkle the cinnamon and nutmeg evenly over the apples.

Step 5

In a medium mixing bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.

Step 6

In a large mixing bowl, beat the remaining 2 tablespoons of softened butter with the granulated sugar until light and fluffy, about 2 minutes.

Step 7

Add the egg and vanilla extract to the butter-sugar mixture and beat until well combined. Stir in the applesauce.

Step 8

Gradually add the dry ingredients to the wet mixture, alternating with the buttermilk, starting and ending with the dry ingredients. Mix until just combined, being careful not to overmix.

Step 9

Pour the batter over the apples in the cake pan, spreading it evenly with a spatula.

Step 10

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Step 11

Let the cake cool in the pan for 10 minutes, then run a knife around the edges to loosen it. Invert the cake onto a serving plate and carefully remove the parchment paper.

Step 12

Allow the cake to cool slightly before slicing and serving. Enjoy your light and delicious Apple Upside Down Cake!

Nutrition Facts

Serving size	(1137.4g)

Amount per serving	% Daily Value*
Calories	1985.0

Total Fat 55.9g	0%
Saturated Fat 30.3g	0%
Polyunsaturated Fat 0.3g
Cholesterol 312.5mg	0%
Sodium 1519.2mg	0%
Total Carbohydrate 361.2g	0%
Dietary Fiber 17.6g	0%
Total Sugars 247.9g
Protein 22.3g	0%

Vitamin D 72.8IU	0%
Calcium 228.2mg	0%
Iron 7.4mg	0%
Potassium 1058.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 4.4%

Carbs: 70.9%