Nutrition Facts for Cooking class meatloaf

Cooking Class Meatloaf

Unveil the secret to a perfectly moist and flavorful meatloaf with our Cooking Class Meatloaf recipe, a true comfort-food classic that's both easy to make and packed with hearty ingredients. Featuring a blend of 85% lean ground beef, breadcrumbs soaked in milk, and a savory mix of finely diced onions, garlic, and Worcestershire sauce, this meatloaf boasts a tender texture and robust flavor profile. A sweet and tangy glaze made with ketchup, brown sugar, and apple cider vinegar elevates the dish, creating a caramelized topping that’s absolutely irresistible. With just 20 minutes of prep time and straightforward instructions, this recipe is perfect for weeknight dinners or meal prepping. Serve it alongside creamy mashed potatoes and your favorite veggies for a complete, home-cooked meal that’s sure to satisfy the whole family.

Nutriscore Rating: 64/100
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Image of Cooking Class Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 pounds ground beef (85% lean)
  • 1 cup breadcrumbs
  • 0.5 cup whole milk
  • 1 medium yellow onion, finely diced
  • 2 pieces garlic cloves, minced
  • 2 large eggs
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dry mustard
  • 1.5 teaspoons kosher salt
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons parsley, finely chopped
  • 0.5 cup ketchup (for topping)
  • 2 tablespoons brown sugar
  • 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, diced onion, minced garlic, eggs, 0.5 cup of ketchup, Worcestershire sauce, dry mustard, salt, pepper, and parsley.

Step 3

Using clean hands or a wooden spoon, gently mix all the ingredients until just combined. Avoid overmixing, as this can make the meatloaf tough.

Step 4

Transfer the mixture to the lined baking sheet or loaf pan. Shape it into a loaf approximately 8 by 4 inches, with slightly rounded edges.

Step 5

In a small bowl, mix the topping ingredients: 0.5 cup of ketchup, brown sugar, and apple cider vinegar. Spread this glaze evenly over the top of the meatloaf.

Step 6

Bake in the preheated oven for 55-60 minutes, or until the internal temperature reaches 160°F (71°C) when checked with a meat thermometer.

Step 7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute, ensuring a moist and flavorful meatloaf.

Step 8

Slice and serve warm. Pair with mashed potatoes and steamed vegetables for a classic comfort-food meal.

Nutrition Facts

Serving size (1682.1g)
Amount per serving % Daily Value*
Calories 2779.1
Total Fat 156.6g 0%
Saturated Fat 62.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 996.8mg 0%
Sodium 5356.0mg 0%
Total Carbohydrate 188.3g 0%
Dietary Fiber 8.7g 0%
Total Sugars 85.8g
Protein 188.9g 0%
Vitamin D 191.9IU 0%
Calcium 466.2mg 0%
Iron 28.1mg 0%
Potassium 3430.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 25.9%
Carbs: 25.8%