Nutrition Facts for Cookies and cream parfaits

Cookies and Cream Parfaits

Indulge in the creamy, crunchy decadence of Cookies and Cream Parfaits—an easy, no-bake dessert that’s perfect for any occasion! This layered treat combines crushed chocolate sandwich cookies, rich homemade vanilla pudding, and fluffy whipped cream for a symphony of textures and flavors in every bite. With just 20 minutes of prep time, these parfaits come together effortlessly, making them an ideal last-minute dessert. Topped with extra cookie crumbs or chocolate shavings for a touch of elegance, these individual servings are as visually stunning as they are delicious. Whether you're hosting a dinner party or treating your family, this chilled delight is sure to impress!

Nutriscore Rating: 48/100
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Image of Cookies and Cream Parfaits
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 20 pieces Chocolate sandwich cookies
  • 1 box (3.4 oz) Vanilla instant pudding mix
  • 2 cups Cold milk
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Chocolate shavings or extra cookie crumbs (optional garnish)

Directions

Step 1

Start by crushing the chocolate sandwich cookies. Place the cookies in a zip-top bag and use a rolling pin to crush them into small crumbs. Set aside.

Step 2

Prepare the vanilla pudding according to the package instructions. In a medium bowl, whisk the pudding mix with 2 cups of cold milk for about 2 minutes until thickened. Let it rest for 5 minutes to set.

Step 3

In a separate bowl, whip the heavy whipping cream, powdered sugar, and vanilla extract using a hand or stand mixer. Beat on medium-high speed until soft peaks form.

Step 4

Gently fold half of the whipped cream into the prepared pudding to make it even creamier. Reserve the other half of the whipped cream for layering and topping the parfaits.

Step 5

Begin assembling the parfaits. Use 4 individual serving glasses or jars. Start with a layer of crushed cookies at the bottom of each glass, followed by a layer of the pudding mixture, then a layer of whipped cream.

Step 6

Repeat the layers until the glasses are filled, finishing with a dollop of whipped cream on top.

Step 7

Sprinkle the tops with extra cookie crumbs or chocolate shavings for garnish, if desired.

Step 8

Refrigerate the parfaits for at least 1 hour to chill and set before serving.

Step 9

Serve cold with a spoon and enjoy this delightful cookies and cream treat!

Nutrition Facts

Serving size (1539.2g)
Amount per serving % Daily Value*
Calories 4783.3
Total Fat 234.5g 0%
Saturated Fat 96.7g 0%
Polyunsaturated Fat 0g
Cholesterol 280.0mg 0%
Sodium 3190.9mg 0%
Total Carbohydrate 636.4g 0%
Dietary Fiber 20.6g 0%
Total Sugars 327.6g
Protein 36.9g 0%
Vitamin D 248.0IU 0%
Calcium 819.8mg 0%
Iron 24.3mg 0%
Potassium 1771.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 3.1%
Carbs: 53.0%