Cooked Radishes Are Yummy
Discover a surprisingly delicious way to enjoy this often-overlooked vegetable with our "Cooked Radishes Are Yummy" recipe! Perfectly pan-seared radishes take on a tender, buttery texture and a subtly sweet, caramelized flavor when cooked, shedding their usual peppery bite. With just a handful of simple ingredients like garlic, lemon juice, and fresh parsley, this quick and easy recipe comes together in under 30 minutes, making it an ideal side dish or snack. A healthy alternative to roasted potatoes, these sautéed radishes are packed with flavor, low in carbs, and effortlessly elegant. Try it today, and let this vibrant dish transform your view of humble radishes!
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Ingredients
- 500 grams radishes
- 2 tablespoons olive oil
- 2 medium garlic cloves
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley
Directions
Step 1
Wash the radishes thoroughly and trim off the tops and tips. Cut them in half, or into quarters if they are larger, to ensure even cooking.
Step 2
Peel and mince the garlic cloves. Set aside.
Step 3
Heat a large skillet or sauté pan over medium heat and add the olive oil.
Step 4
Once the oil is hot, add the radishes in a single layer. Cook for 8-10 minutes, stirring occasionally, until the radishes begin to soften and develop golden edges.
Step 5
Add the minced garlic, salt, and black pepper to the pan. Continue cooking for another 5-7 minutes, stirring often, until the radishes are tender and lightly caramelized.
Step 6
Remove from heat and drizzle the lemon juice over the cooked radishes. Toss to coat evenly.
Step 7
Garnish with fresh parsley before serving, and enjoy warm as a side dish or a healthy snack!
Nutrition Facts
| Serving size | (563.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 443.3 |
| Total Fat 28.6g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 6072.0mg | 0% |
| Total Carbohydrate 43.3g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 32.5g | |
| Protein 3.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 139.3mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 1092.0mg | 0% |
Source of Calories