Cooked Blueberries

Transform fresh blueberries into a luscious, versatile treat with this simple Cooked Blueberries recipe that’s ready in just 15 minutes! Sweetened with a touch of granulated sugar and brightened by a splash of lemon juice, this quick-cooked fruit topping is perfect as-is or thickened with an optional cornstarch slurry for a silky sauce. Whether served warm over pancakes, waffles, or yogurt, or chilled as a topping for cheesecake or ice cream, this recipe is an ode to the vibrant flavors of fresh blueberries. Its quick prep and short cook time make it an easy, go-to choice for breakfast, dessert, or snacks. Perfect for adding a burst of natural sweetness to your favorite dishes, this cooked blueberry recipe is a must-try for berry lovers!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups fresh blueberries
• 2 tablespoons granulated sugar
• 1 tablespoon lemon juice
• 2 tablespoons water
• 1 teaspoon cornstarch (optional, for thickening)
• 1 teaspoon cold water (optional, for cornstarch slurry)

Directions

Step 1

Rinse the blueberries under cold water and drain them well.

Step 2

In a medium-sized saucepan, combine the blueberries, granulated sugar, lemon juice, and water.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 4

Cook the blueberries for 8-10 minutes, or until they begin to release their juices and soften, stirring occasionally to avoid sticking.

Step 5

If you prefer a thicker sauce, mix the cornstarch with cold water in a small bowl to create a slurry.

Step 6

Add the cornstarch slurry to the blueberries and cook for an additional 1-2 minutes, stirring constantly, until the mixture thickens.

Step 7

Remove the saucepan from the heat and let the cooked blueberries cool slightly.

Step 8

Serve warm as a topping or allow them to cool completely before storing in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	(373.2g)

Amount per serving	% Daily Value*
Calories	276.6

Total Fat 1.0g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 3.0mg	0%
Total Carbohydrate 70.4g	0%
Dietary Fiber 7.2g	0%
Total Sugars 55.4g
Protein 2.1g	0%

Vitamin D 0IU	0%
Calcium 20.7mg	0%
Iron 0.8mg	0%
Potassium 243.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 2.8%

Carbs: 94.2%