Convalescent Lemon and Honey Drink

Soothe your body and nourish your soul with this Convalescent Lemon and Honey Drink, a comforting elixir designed to uplift you during recovery or provide a calming boost anytime. Packed with immune-supporting fresh lemon juice and natural honey, this warm beverage is gently sweet, tart, and brimming with hydrating benefits. Optional additions like a slice of fresh ginger and a sprinkle of cinnamon elevate the flavor while adding a touch of spice and warmth. Ready in just 5 minutes with simple ingredients, this restorative drink brings soothing relief from the first sip. Perfect for cozy mornings, unwinding evenings, or whenever you need a gentle pick-me-up, this recipe is a healthful blend of simplicity and comfort.

Nutriscore Rating: 70/100

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Image of Convalescent Lemon and Honey Drink

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

2 tablespoons Fresh lemon juice
1 tablespoon Honey
1 cup Warm water
1 slice Fresh ginger (optional)
1 pinch Cinnamon (optional)

Directions

Step 1

1. Boil fresh water and let it cool slightly until warm but not scalding.

Step 2

2. In a mug, combine 2 tablespoons of fresh lemon juice and 1 tablespoon of honey.

Step 3

3. Pour 1 cup of warm water into the mug, stirring well until the honey dissolves completely.

Step 4

4. (Optional) Add 1 slice of fresh ginger for a hint of spice and extra health benefits.

Step 5

5. (Optional) Sprinkle a pinch of cinnamon on top for added flavor and warmth.

Step 6

6. Stir thoroughly and let the drink sit for 1-2 minutes to allow the ingredients to meld.

Step 7

7. Serve warm and sip slowly, enjoying the soothing blend.

Portion size

Nutrition Facts

Serving size	(296.4g)

Amount per serving	% Daily Value*
Calories	75.6

Total Fat 0.1g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2.1mg	0%
Total Carbohydrate 20.6g	0%
Dietary Fiber 0.4g	0%
Total Sugars 18.1g
Protein 0.3g	0%

Vitamin D 0IU	0%
Calcium 7.9mg	0%
Iron 0.2mg	0%
Potassium 64.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 1.4%

Carbs: 97.5%