Continental Chicken

Treat your taste buds to the rich and savory flavors of Continental Chicken, a creamy, skillet-cooked masterpiece perfect for weeknight dinners or special occasions. This dish features tender, golden-seared boneless chicken breasts simmered in a luxurious sauce made with garlic, butter, chicken broth, and heavy cream, all elevated with hints of oregano, thyme, and a touch of paprika. Finished with the irresistible creaminess of melted Parmesan cheese and a fresh pop of parsley, this recipe strikes the perfect balance between comfort and elegance. Ready in just 40 minutes, Continental Chicken pairs beautifully with buttery mashed potatoes, crusty bread, or vibrant steamed vegetables, making it a versatile and satisfying meal that’s sure to impress.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Boneless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Butter
• 3 cloves Garlic
• 2 tablespoons All-purpose flour
• 1 cup Chicken broth
• 1 cup Heavy cream
• 1 teaspoon Dried oregano
• 1 teaspoon Dried thyme
• 0.5 teaspoon Paprika
• 0.5 cup Parmesan cheese
• 2 tablespoons Fresh parsley

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add butter. Once melted, add minced garlic and sauté for 1 minute until fragrant.

Step 4

Stir in the all-purpose flour and cook for another minute, whisking constantly to create a roux.

Step 5

Gradually pour in the chicken broth while whisking to avoid lumps, then add the heavy cream. Stir until the sauce is smooth and begins to thicken.

Step 6

Add dried oregano, dried thyme, and paprika to the sauce, stirring to combine.

Step 7

Stir in the grated Parmesan cheese and allow it to melt into the sauce. Taste and adjust seasoning if needed.

Step 8

Return the seared chicken breasts to the skillet, ensuring they are coated in the sauce. Cover and simmer on low heat for 10-12 minutes or until the chicken is cooked through.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve hot with sides like mashed potatoes, steamed vegetables, or crusty bread for a complete meal.

Nutrition Facts

Serving size	(1323.3g)

Amount per serving	% Daily Value*
Calories	2702.5

Total Fat 171.0g	0%
Saturated Fat 81.1g	0%
Polyunsaturated Fat 3.4g
Cholesterol 941.9mg	0%
Sodium 3985.8mg	0%
Total Carbohydrate 19.7g	0%
Dietary Fiber 2.2g	0%
Total Sugars 1.0g
Protein 238.1g	0%

Vitamin D 39.3IU	0%
Calcium 603.2mg	0%
Iron 9.6mg	0%
Potassium 2166.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%

Protein: 37.1%

Carbs: 3.1%