Nutrition Facts for Confit of garlic

Confit of Garlic

Transform your cooking with this luxurious *Confit of Garlic*, a simple yet transformative recipe that elevates any dish with its silky texture and mellow, caramelized flavor. Crafted by slowly simmering whole garlic cloves in olive oil, this recipe infuses the oil with a rich, aromatic essence, while the garlic becomes irresistibly tender and spreadable. Optional fresh thyme and bay leaf add subtle herbal notes, making this garlic confit a versatile ingredient for countless recipes—spread it on crusty bread, stir it into creamy pasta, or blend it into sauces for a gourmet touch. With just 10 minutes of prep and a gentle 45-minute simmer, you’ll create a jar of culinary magic that keeps in the fridge for up to two weeks. Indulge in this kitchen staple for effortless, flavorful cooking every time!

Nutriscore Rating: 40/100
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Image of Confit of Garlic
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 20 pieces garlic cloves
  • 1 cup olive oil (or neutral oil like grapeseed or canola)
  • 2 sprigs fresh thyme (optional)
  • 1 piece bay leaf (optional)
  • 0.25 teaspoon salt

Directions

Step 1

Peel the garlic cloves. To make peeling easier, lightly crush each clove with the side of a knife or place them in a jar and shake vigorously to loosen the skins.

Step 2

Place the peeled garlic cloves in a small, heavy-bottomed saucepan or skillet. Arrange them in a single layer for even cooking.

Step 3

Pour the olive oil over the garlic cloves, ensuring they are completely submerged. Add the fresh thyme, bay leaf, and salt if using, to infuse additional flavor.

Step 4

Set the saucepan over the lowest possible heat on your stove. The oil should barely bubble, maintaining a gentle simmer to avoid browning or frying the garlic.

Step 5

Cook the garlic for 45 minutes, stirring occasionally, until the cloves are soft, tender, and golden but not browned. If bubbles get too active, reduce the heat further.

Step 6

Remove the saucepan from the heat and let the garlic confit cool to room temperature without removing the garlic from the oil.

Step 7

Once cooled, transfer the garlic and oil to a clean, airtight jar. Store in the refrigerator for up to 2 weeks.

Step 8

Use the confit garlic in recipes as needed, or spread it directly on bread, toss it with pasta, or blend it into sauces for an added depth of flavor.

Nutrition Facts

Serving size (300.8g)
Amount per serving % Daily Value*
Calories 2180.7
Total Fat 236.9g 0%
Saturated Fat 35.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600.2mg 0%
Total Carbohydrate 20.6g 0%
Dietary Fiber 2.3g 0%
Total Sugars 0g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 104.5mg 0%
Iron 1.3mg 0%
Potassium 244.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.6%
Protein: 0.7%
Carbs: 3.7%