Nutrition Facts for Confetti salsa

Confetti Salsa

Brighten up your appetizer game with this vibrant and flavor-packed Confetti Salsa! Bursting with the crisp freshness of roma tomatoes, bell peppers in bold red and sunny yellow, and a zesty kick from jalapeño, this recipe is as colorful as it is delicious. Fresh lime juice, a touch of olive oil, and fragrant cilantro bring everything together for a tangy, herbaceous finish. Ready in just 15 minutes with no cooking required, this crowd-pleasing salsa is perfect for parties, game days, or a refreshing snack. Serve it alongside tortilla chips, or use it as a topping for tacos, grilled fish, or salads to add a pop of color and flavor to any dish. Whether enjoyed fresh or chilled, Confetti Salsa is an easy, healthy, and irresistibly satisfying recipe that’s sure to stand out.

Nutriscore Rating: 80/100
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Image of Confetti Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 medium roma tomatoes
  • 1 medium red bell pepper
  • 1 medium yellow bell pepper
  • 1 small red onion
  • 1 medium jalapeño
  • 0.5 cup cilantro
  • 1 large lime
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Dice the roma tomatoes into small, uniform pieces and place them in a large mixing bowl.

Step 2

Remove the seeds and core from both the red and yellow bell peppers, and dice them into small cubes. Add them to the bowl with the tomatoes.

Step 3

Finely dice the red onion and add it to the mixture.

Step 4

Slice the jalapeño in half, remove the seeds for less heat (optional), and finely chop it. Add to the bowl.

Step 5

Chop the cilantro leaves and discard the stems. Add the chopped cilantro to the bowl.

Step 6

Juice the lime and pour the fresh lime juice over the vegetables in the bowl.

Step 7

Drizzle the olive oil over the mixture, and season with salt and black pepper.

Step 8

Gently stir all the ingredients until well combined.

Step 9

Taste the salsa and adjust the salt and lime juice if needed.

Step 10

Serve immediately with tortilla chips, or let it chill in the refrigerator for 30 minutes to allow the flavors to meld together.

Nutrition Facts

Serving size (813.6g)
Amount per serving % Daily Value*
Calories 336.8
Total Fat 16.0g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 1210.3mg 0%
Total Carbohydrate 49.7g 0%
Dietary Fiber 12.7g 0%
Total Sugars 17.9g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 105.9mg 0%
Iron 2.9mg 0%
Potassium 1607.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 8.0%
Carbs: 53.3%