Confetti Cauliflower

Brighten up your dinner table with Confetti Cauliflower, a vibrant roasted vegetable medley that's as colorful as it is delicious! This easy-to-make dish features tender cauliflower florets tossed with sweet red and yellow bell peppers, crisp carrots, and tangy red onion, all seasoned with garlic powder, smoky paprika, and a touch of black pepper for an irresistibly bold flavor. Roasted to perfection, the caramelized edges add a hint of sweetness while fresh parsley brings a pop of freshness to each bite. Perfect as a healthy side dish or a light vegetarian main, this recipe is ready in just 35 minutes and serves four, making it a crowd-pleasing addition to weeknight dinners, holiday spreads, or meal prep plans. Quick, wholesome, and bursting with flavor, Confetti Cauliflower is the ultimate roasted vegetable recipe you'll want to make again and again!

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 large cauliflower head
• 1 medium red bell pepper
• 1 medium yellow bell pepper
• 1 medium carrot
• 0.5 medium red onion
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and dry the cauliflower, then cut it into small, bite-sized florets.

Step 3

Dice the red bell pepper, yellow bell pepper, and carrot into small, uniform pieces.

Step 4

Thinly slice the red onion into strips.

Step 5

Place the cauliflower florets, red bell pepper, yellow bell pepper, carrot, and red onion on the prepared baking sheet.

Step 6

Drizzle the olive oil over the vegetables, and sprinkle with garlic powder, paprika, salt, and black pepper. Toss everything together to ensure the vegetables are evenly coated.

Step 7

Spread the vegetables out in a single layer on the baking sheet to ensure even roasting.

Step 8

Roast in the preheated oven for 18-20 minutes, stirring halfway through, until the cauliflower is tender and the edges are starting to caramelize.

Step 9

Remove the baking sheet from the oven and transfer the roasted vegetables to a serving dish.

Step 10

Garnish with freshly chopped parsley and serve warm.

Nutrition Facts

Serving size	(1329.6g)

Amount per serving	% Daily Value*
Calories	743.6

Total Fat 45.5g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 1318.9mg	0%
Total Carbohydrate 76.2g	0%
Dietary Fiber 29.6g	0%
Total Sugars 26.3g
Protein 22.2g	0%

Vitamin D 0IU	0%
Calcium 243.3mg	0%
Iron 6.1mg	0%
Potassium 2712.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%

Protein: 11.1%

Carbs: 38.0%