Nutrition Facts for Condensed cream of mushroom soup substitute

Condensed Cream of Mushroom Soup Substitute

Elevate your casseroles, soups, and sauces with this homemade Condensed Cream of Mushroom Soup Substitute—packed with robust flavor and made with fresh, wholesome ingredients. This quick and easy recipe comes together in just 15 minutes, combining tender, finely diced mushrooms, butter, and a silky blend of milk and broth for the perfect creamy texture. Enhanced with garlic powder, onion powder, and a touch of pepper, this substitute is a healthier, preservative-free alternative to canned condensed soup, making it ideal for those looking to control ingredients and sodium levels. Use it immediately for a rich, savory upgrade to your favorite dishes or refrigerate it for convenient meal prep. Perfect for comforting casseroles, hearty gravies, or as a base for your next savory creation, this homemade alternative is sure to become a pantry staple.

Nutriscore Rating: 64/100
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Image of Condensed Cream of Mushroom Soup Substitute
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 tablespoons Unsalted butter
  • 1 cup Fresh mushrooms, finely diced
  • 2 tablespoons All-purpose flour
  • 1 cup Whole milk
  • 1 cup Chicken or vegetable broth
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Onion powder
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

In a medium saucepan, melt the butter over medium heat.

Step 2

Add the diced mushrooms and cook for 3-4 minutes, stirring occasionally, until the mushrooms are tender and most of their liquid has evaporated.

Step 3

Sprinkle the flour over the mushrooms and stir to coat evenly. Cook for 1 minute to eliminate the raw flour taste.

Step 4

Gradually whisk in the milk and broth, making sure there are no lumps. Bring the mixture to a simmer.

Step 5

Add the salt, garlic powder, onion powder, and black pepper. Stir well to combine.

Step 6

Cook for 4-5 minutes, stirring frequently, until the mixture thickens to a condensed soup consistency.

Step 7

Remove the saucepan from the heat. Use immediately in recipes as a substitute for 1 can of condensed cream of mushroom soup, or let cool and refrigerate for later use.

Nutrition Facts

Serving size (781.9g)
Amount per serving % Daily Value*
Calories 483.4
Total Fat 33.2g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 0.3g
Cholesterol 91.3mg 0%
Sodium 2150.6mg 0%
Total Carbohydrate 33.5g 0%
Dietary Fiber 3.2g 0%
Total Sugars 17.3g
Protein 19.2g 0%
Vitamin D 124.9IU 0%
Calcium 331.7mg 0%
Iron 2.3mg 0%
Potassium 1242.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 15.1%
Carbs: 26.3%