Con Queso Bean Dip Microwave

Perfect for your next party or a quick snack, this Con Queso Bean Dip made in the microwave combines bold flavors with effortless preparation. Packed with creamy refried beans, tangy salsa, melted cheddar cheese, and a hint of spice from green chilies, cumin, and garlic powder, this dip is rich, indulgent, and irresistible. With just 5 minutes of prep time and another 5 minutes in the microwave, it’s a crowd-pleasing, time-saving recipe that’s ready in a flash. Top it off with fresh cilantro for a burst of brightness, and serve with crunchy tortilla chips to scoop up all that cheesy goodness. This quick and easy microwave bean dip is perfect for game days, potlucks, or whenever the craving for a warm, savory snack strikes.

Nutriscore Rating: 64/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 4

Ingredients

1 cup refried beans
1 cup shredded cheddar cheese
1 cup salsa
4 ounces cream cheese
2 tablespoons chopped green chilies
0.5 teaspoon garlic powder
0.25 teaspoon cumin
0.25 teaspoon salt
2 tablespoons chopped cilantro (optional)
1 bag tortilla chips (for serving)

Directions

Step 1

In a microwave-safe bowl, combine the refried beans, cream cheese, and salsa. Stir until roughly mixed together.

Step 2

Microwave the mixture on high for 2 minutes, then stir thoroughly to blend the cream cheese into the beans.

Step 3

Add the shredded cheddar cheese, chopped green chilies, garlic powder, cumin, and salt. Mix well.

Step 4

Microwave on high for another 2-3 minutes, stirring every 1 minute, until the cheese is fully melted and the dip is bubbling hot.

Step 5

Taste and adjust seasonings if needed. Sprinkle with chopped cilantro if using.

Step 6

Serve immediately with tortilla chips for dipping. Enjoy!

Portion size

Nutrition Facts

Serving size	(977.2g)

Amount per serving	% Daily Value*
Calories	2178.6

Total Fat 131.2g	0%
Saturated Fat 55.9g	0%
Polyunsaturated Fat 3.3g
Cholesterol 235.6mg	0%
Sodium 4536.3mg	0%
Total Carbohydrate 202.7g	0%
Dietary Fiber 22.1g	0%
Total Sugars 17.0g
Protein 67.0g	0%

Vitamin D 0IU	0%
Calcium 1220.4mg	0%
Iron 7.9mg	0%
Potassium 2051.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 11.9%

Carbs: 35.9%