Nutrition Facts for Compote de pomme

Compote de Pomme

Indulge in the comforting simplicity of French cuisine with this classic Compote de Pomme recipe. Made with just six fragrant apples, a hint of lemon juice, and a touch of sweetness from granulated sugar, this delightful apple compote strikes the perfect balance between tangy and sweet. Gently simmered with a cinnamon stick and finished with aromatic vanilla extract, it exudes warm, spiced flavors that are perfect for any season. Whether you prefer it warm and chunky or smooth and chilled, this versatile treat is a breeze to prepare in under 40 minutes. Serve it as a topping for yogurt, pancakes, or ice cream, or enjoy it alone as a wholesome snack. With its minimal ingredients and timeless flavor, this Compote de Pomme is a must-try for lovers of rustic French desserts and cozy homemade fruit recipes.

Nutriscore Rating: 76/100
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Image of Compote de Pomme
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 6 medium-sized apples
  • 1 tablespoon granulated sugar
  • 1 tablespoon lemon juice
  • 1 cup water
  • 1 piece cinnamon stick
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon optional: ground cinnamon

Directions

Step 1

Peel, core, and dice the apples into roughly 1-inch cubes.

Step 2

In a medium-sized saucepan, combine the diced apples, granulated sugar, lemon juice, water, and the cinnamon stick.

Step 3

Place the saucepan over medium heat, and bring the mixture to a gentle simmer while stirring occasionally.

Step 4

Once simmering, reduce the heat to low and cover the saucepan with a lid. Allow the apples to cook for 20-25 minutes, or until they become tender and soft, stirring occasionally.

Step 5

Remove the cinnamon stick from the saucepan.

Step 6

Stir in the vanilla extract. If you enjoy a spicier compote, add the optional ground cinnamon.

Step 7

Mash the apples slightly with a wooden spoon or a potato masher if you prefer a smoother consistency, or leave them chunky for more texture.

Step 8

Allow the compote to cool for a few minutes before serving warm, or refrigerate and serve cold as desired.

Nutrition Facts

Serving size (1367.0g)
Amount per serving % Daily Value*
Calories 641.6
Total Fat 1.9g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 20.8mg 0%
Total Carbohydrate 166.8g 0%
Dietary Fiber 28.2g 0%
Total Sugars 127.5g
Protein 3.1g 0%
Vitamin D 0IU 0%
Calcium 114.5mg 0%
Iron 1.6mg 0%
Potassium 1208.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 1.8%
Carbs: 95.8%