Nutrition Facts for Company peas

Company Peas

Elevate your side dish game with "Company Peas," a creamy, luxurious take on the humble pea that’s perfect for entertaining or adding elegance to any meal. This quick, 20-minute recipe combines tender frozen peas with a velvety sauce made from heavy cream, sautéed shallots, and a touch of butter. A sprinkle of fresh parsley and a zing of lemon zest provide a bright, refreshing finish, making these creamy peas the ideal accompaniment to roasted meats, fish, or holiday feasts. Simple yet show-stopping, "Company Peas" will quickly become your go-to side for any gathering where flavor and sophistication are a must.

Nutriscore Rating: 64/100
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Image of Company Peas
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 cups Frozen peas
  • 2 tablespoons Unsalted butter
  • 1 cup Heavy cream
  • 1 medium, finely chopped Shallot
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons, finely chopped Fresh parsley
  • 1 teaspoon Fresh lemon zest

Directions

Step 1

In a medium saucepan, melt the unsalted butter over medium heat.

Step 2

Add the finely chopped shallot to the melted butter and sauté for 2–3 minutes until soft and translucent, but not browned.

Step 3

Stir in the frozen peas and cook for 2–3 minutes, stirring occasionally, until the peas are heated through.

Step 4

Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer and cook for an additional 5 minutes, allowing the cream to thicken slightly.

Step 5

Season the dish with salt and black pepper. Stir well to ensure the seasoning is evenly distributed.

Step 6

Remove the saucepan from the heat and stir in the fresh parsley and lemon zest for a burst of freshness.

Step 7

Transfer the 'Company Peas' to a serving dish and serve warm. These peas pair beautifully with roasted meats or fish, and make a delicious addition to any holiday table or special meal.

Nutrition Facts

Serving size (801.2g)
Amount per serving % Daily Value*
Calories 1426.9
Total Fat 106.0g 0%
Saturated Fat 62.4g 0%
Polyunsaturated Fat g
Cholesterol 302mg 0%
Sodium 1296.2mg 0%
Total Carbohydrate 77.5g 0%
Dietary Fiber 26.3g 0%
Total Sugars 30.7g
Protein 27.3g 0%
Vitamin D 0IU 0%
Calcium 156.2mg 0%
Iron 8.0mg 0%
Potassium 1347.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 8.0%
Carbs: 22.6%