Nutrition Facts for Comforting chicken and rice

Comforting Chicken and Rice

Warm, hearty, and irresistibly creamy, this Comforting Chicken and Rice recipe is the ultimate one-pot meal perfect for busy weeknights or cozy weekends. Tender, golden-seared chicken thighs are nestled in a flavorful blend of long-grain rice, savory chicken broth, and a touch of rich heavy cream, then simmered to perfection with sweet carrots, vibrant peas, and fragrant thyme. Enhanced with a buttery onion and garlic base, this dish balances homestyle comfort with gourmet flair. Ready in just 50 minutes with minimal cleanup, this family-friendly classic is ideal for satisfying weeknight cravings. Garnished with fresh parsley for a pop of brightness, this easy chicken and rice recipe is sure to become a go-to favorite.

Nutriscore Rating: 67/100
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Image of Comforting Chicken and Rice
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 pieces garlic cloves, minced
  • 1 cup long-grain white rice
  • 2.5 cups chicken broth
  • 0.5 cup heavy cream
  • 2 medium carrots, peeled and sliced
  • 0.5 cup frozen peas
  • 1 teaspoon dried thyme
  • 0.5 teaspoon paprika
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons chopped fresh parsley

Directions

Step 1

Season the chicken thighs on both sides with 1 teaspoon of salt, 0.5 teaspoons of paprika, and 0.25 teaspoons of black pepper.

Step 2

In a large deep skillet or Dutch oven, heat the olive oil over medium-high heat. Add the chicken thighs and sear for 3-4 minutes per side or until golden brown. Remove the chicken from the pan and set aside.

Step 3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the diced onion and sauté for 3-4 minutes until softened.

Step 4

Add the minced garlic and stir for 30 seconds until fragrant.

Step 5

Stir in the rice and cook for 1-2 minutes, ensuring all grains are lightly coated in butter and translucent.

Step 6

Pour in the chicken broth and heavy cream, then stir in the sliced carrots, dried thyme, remaining 0.5 teaspoon of salt, and a pinch of black pepper. Bring the mixture to a simmer.

Step 7

Nestle the chicken thighs back into the skillet, cover the pan with a lid, and reduce the heat to low. Cook for 20-22 minutes, or until the rice is tender and the chicken is fully cooked (internal temperature of 165°F or 74°C).

Step 8

Remove the lid and sprinkle the frozen peas evenly over the top. Re-cover and allow the peas to warm through for about 3-4 minutes.

Step 9

Garnish with fresh parsley and serve hot. Enjoy your comforting chicken and rice!

Nutrition Facts

Serving size (1705.8g)
Amount per serving % Daily Value*
Calories 2172.4
Total Fat 137.6g 0%
Saturated Fat 54.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 682mg 0%
Sodium 5415.7mg 0%
Total Carbohydrate 96.3g 0%
Dietary Fiber 11.5g 0%
Total Sugars 15.7g
Protein 125.7g 0%
Vitamin D 28IU 0%
Calcium 277.4mg 0%
Iron 11.7mg 0%
Potassium 2477.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 23.6%
Carbs: 18.1%