Colorfull Fresh Salad

Brighten up your plate and your palate with this Colorful Fresh Salad, a vibrant medley of crisp, nutrient-packed vegetables and aromatic herbs, all brought together with a zesty homemade lemon-honey vinaigrette. Featuring a rainbow of fresh produce like crunchy romaine lettuce, sweet red and yellow bell peppers, juicy cherry tomatoes, purple cabbage, creamy avocado, and more, this salad is as visually stunning as it is delicious. Perfect for a light lunch or a refreshing side dish, it comes together in just 20 minutes, making it ideal for busy days. With the tangy citrus dressing and subtle hints of parsley and mint, this salad promises a delightful mix of flavors in every bite. Healthy, quick, and bursting with color, this is your go-to recipe for a fresh salad that truly lives up to its name.

Nutriscore Rating: 83/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 head Romaine lettuce
• 1 large Red bell pepper
• 1 large Yellow bell pepper
• 1 large Carrot
• 1 medium Cucumber
• 1.5 cups Cherry tomatoes
• 1 cup Purple cabbage
• 0.25 cup Fresh parsley
• 2 tablespoons Fresh mint
• 1 large Avocado
• 2 tablespoons Fresh lemon juice
• 2 tablespoons Olive oil
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash all the vegetables thoroughly under running water.

Step 2

Chop the romaine lettuce into bite-sized pieces and place it in a large salad bowl.

Step 3

Slice the red and yellow bell peppers into thin strips and add them to the bowl.

Step 4

Peel and julienne the carrot, then slice the cucumber into thin rounds. Add both to the salad bowl.

Step 5

Halve the cherry tomatoes and shred the purple cabbage. Add them to the mix.

Step 6

Finely chop the fresh parsley and mint leaves and sprinkle them over the vegetables.

Step 7

Cut the avocado into cubes and gently mix it into the salad.

Step 8

In a small jar or bowl, prepare the dressing by whisking together the fresh lemon juice, olive oil, honey, salt, and black pepper.

Step 9

Pour the dressing over the salad and toss gently to combine all the ingredients evenly.

Step 10

Serve immediately and enjoy this colorful and nourishing fresh salad!

Nutrition Facts

Serving size	(1858.5g)

Amount per serving	% Daily Value*
Calories	905.6

Total Fat 60.4g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 6.9g
Cholesterol 0mg	0%
Sodium 1457.5mg	0%
Total Carbohydrate 88.7g	0%
Dietary Fiber 35.0g	0%
Total Sugars 26.9g
Protein 21.6g	0%

Vitamin D 0IU	0%
Calcium 407.2mg	0%
Iron 10.4mg	0%
Potassium 4340.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%

Protein: 8.8%

Carbs: 36.0%