Colorful Mango Salsa
Brighten up your table with this vibrant and refreshing Colorful Mango Salsa! This easy-to-make recipe combines the tropical sweetness of ripe mangoes with the crisp crunch of red bell peppers, the zesty kick of red onion, and the heat of jalapeño for a perfect balance of flavors. Fresh lime juice and cilantro bring a burst of freshness, making it the ultimate summer appetizer or side dish. Ready in just 15 minutes, this no-cook mango salsa is perfect as a dip for tortilla chips, a topping for tacos, or a flavorful garnish for grilled seafood and meats. Bursting with bold colors and irresistible flavors, this healthy, gluten-free recipe is guaranteed to be a crowd-pleaser at your next gathering!
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Ingredients
- 2 whole mangoes (ripe but firm)
- 1 whole red bell pepper
- 0.5 whole red onion
- 1 whole jalapeño pepper
- 0.25 cup fresh cilantro
- 1 whole lime
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Peel the mangoes and remove the pits. Dice the mango flesh into small cubes and place in a large mixing bowl.
Step 2
Deseed and dice the red bell pepper into small pieces. Add to the bowl with the mangoes.
Step 3
Finely chop half of a red onion and add it to the bowl.
Step 4
Slice the jalapeño in half, remove the seeds, and finely dice it. Add it to the salsa mixture. Adjust the amount for desired spice level.
Step 5
Chop the fresh cilantro finely and add 1/4 cup to the bowl.
Step 6
Cut the lime in half and squeeze the fresh juice over the ingredients in the bowl.
Step 7
Sprinkle the salt and black pepper over the mixture.
Step 8
Gently toss all the ingredients together until well combined.
Step 9
Refrigerate for 10-15 minutes to allow the flavors to meld together (optional). Serve fresh as a dip with tortilla chips or as a topping for grilled meats or seafood.
Nutrition Facts
| Serving size | (682.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.5 |
| Total Fat 2.2g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1195.7mg | 0% |
| Total Carbohydrate 83.1g | 0% |
| Dietary Fiber 12.6g | 0% |
| Total Sugars 64.9g | |
| Protein 6.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 98.6mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 1167.8mg | 0% |
Source of Calories