Colorful Kielbasa

Bring a burst of flavor and vibrancy to your table with this irresistible recipe for Colorful Kielbasa – a quick and easy sheet pan dinner that’s as beautiful as it is delicious. Tender pieces of kielbasa sausage are roasted to perfection alongside a rainbow of red, yellow, and green bell peppers, hearty baby potatoes, zucchini, and sweet red onions. Infused with a savory blend of garlic, smoked paprika, and dried oregano, this one-pan dish is tossed in olive oil and baked until golden and caramelized. Perfect for a weeknight dinner or meal prep, it’s ready in just 50 minutes and serves up to four. Garnish with fresh parsley for an extra touch of brightness, and enjoy a wholesome, colorful meal that’s as satisfying as it is easy to clean up! Keywords: easy sheet pan dinner, colorful kielbasa, one-pan dinner, roasted vegetables and sausage, quick weeknight meal.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound kielbasa sausage
• 1 red bell pepper
• 1 yellow bell pepper
• 1 green bell pepper
• 1 medium red onion
• 1 medium zucchini
• 1 pound baby potatoes
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons parsley, chopped (optional garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the baby potatoes and cut them into bite-sized pieces. Slice the kielbasa into 1/2-inch rounds.

Step 3

Cut the red, yellow, and green bell peppers into strips. Slice the zucchini into half-moons. Peel the red onion and cut it into large wedges.

Step 4

In a large bowl, combine the potatoes, peppers, zucchini, and onion. Drizzle with olive oil, and sprinkle with minced garlic, smoked paprika, dried oregano, salt, and black pepper. Toss to coat the vegetables evenly.

Step 5

Spread the seasoned vegetables onto a large baking sheet in a single layer. Place the kielbasa slices evenly among the vegetables.

Step 6

Bake in the preheated oven for 30-35 minutes, stirring halfway through, until the potatoes are tender and the vegetables are slightly caramelized.

Step 7

Remove the baking sheet from the oven and let it cool for a few minutes. Garnish with chopped parsley, if desired, for an extra pop of color and flavor.

Step 8

Serve warm and enjoy your Colorful Kielbasa!

Nutrition Facts

Serving size	(1743.9g)

Amount per serving	% Daily Value*
Calories	1919.4

Total Fat 126.3g	0%
Saturated Fat 42.2g	0%
Polyunsaturated Fat 2.9g
Cholesterol 213.5mg	0%
Sodium 6292.2mg	0%
Total Carbohydrate 142.9g	0%
Dietary Fiber 18.5g	0%
Total Sugars 36.2g
Protein 55.5g	0%

Vitamin D 0IU	0%
Calcium 294.2mg	0%
Iron 12.5mg	0%
Potassium 4474.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 11.5%

Carbs: 29.6%