Colorful Fruit Skewers

Brighten up your gatherings with these vibrant and refreshing Colorful Fruit Skewers! Perfectly portable and bursting with natural sweetness, this quick and easy recipe assembles juicy strawberries, tangy pineapple chunks, succulent grapes, zesty kiwi, and creamy banana slices into a kaleidoscope of color. A touch of lemon juice keeps the fruit fresh and adds a hint of brightness, while optional mint leaves provide a refreshing garnish. With just 20 minutes of prep time and no cooking required, these healthy fruit skewers are a fun and wholesome snack, appetizer, or party treat that’s sure to impress. Ideal for summer picnics, kids’ lunches, or elegant brunch spreads, this recipe is as versatile as it is visually stunning.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 15

Ingredients

• 250 grams Fresh Strawberries
• 200 grams Pineapple Chunks
• 100 grams Seedless Green Grapes
• 100 grams Seedless Red Grapes
• 2 pieces Kiwi
• 1 piece Banana
• 2 tablespoons Lemon Juice
• 15 pieces Wooden Skewers
• 5 grams Mint Leaves (optional)

Directions

Step 1

Wash all the fruits thoroughly under cold water. Pat them dry with a clean kitchen towel.

Step 2

Hull the strawberries and slice them in half if they are large.

Step 3

Cut the pineapple into bite-sized chunks, approximately 2 cm in size.

Step 4

Peel the kiwi and slice it into thick rounds, then cut each round into quarters.

Step 5

Peel the banana and cut it into slices approximately 1 cm thick. Toss the banana slices in lemon juice to prevent browning.

Step 6

Skewer the fruits onto the wooden skewers, alternating colors and flavors for a visually appealing presentation. For example, start with a strawberry, followed by a pineapple chunk, a green grape, a kiwi piece, a banana slice, and finish with a red grape. Repeat until all skewers are assembled.

Step 7

Arrange the skewers on a serving platter. Optionally, garnish with fresh mint leaves.

Step 8

Serve immediately, or refrigerate for up to 30 minutes before serving to keep the fruits fresh and cool.

Nutrition Facts

Serving size	(968g)

Amount per serving	% Daily Value*
Calories	544.4

Total Fat 2.8g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 10.8mg	0%
Total Carbohydrate 135.3g	0%
Dietary Fiber 15.9g	0%
Total Sugars 98.5g
Protein 7.4g	0%

Vitamin D 0IU	0%
Calcium 172.9mg	0%
Iron 3.5mg	0%
Potassium 1399.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%

Protein: 5.0%

Carbs: 90.8%