Nutrition Facts for Colonial muffins

Colonial Muffins

Experience a taste of history with Colonial Muffins, a rustic and hearty treat inspired by classic early American baking. Made with a wholesome blend of yellow cornmeal and all-purpose flour, these muffins are subtly sweetened with rich molasses and warmly spiced with a hint of cinnamon. The batter comes together effortlessly in just one bowl and bakes to golden perfection in under 20 minutes, making them an ideal choice for breakfast, brunch, or a quick snack. Their slightly crumbly texture and delicate sweetness pair perfectly with butter, honey, or your favorite jam for a charmingly simple, homemade delight. Whether served warm or at room temperature, these muffins are a nostalgic nod to colonial flavors, perfect for modern kitchens.

Nutriscore Rating: 57/100
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Image of Colonial Muffins
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground cinnamon
  • 1 cup whole milk
  • 4 tablespoons unsalted butter, melted
  • 0.25 cup molasses
  • 1 large egg

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a standard 12-cup muffin tin with paper liners or grease the cups with butter or non-stick spray.

Step 2

In a large mixing bowl, whisk together the cornmeal, flour, baking powder, salt, and ground cinnamon until well combined.

Step 3

In a separate bowl, whisk together the milk, melted butter, molasses, and egg until smooth and fully incorporated.

Step 4

Gradually pour the wet ingredients into the dry ingredients. Gently stir with a spatula until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 5

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

Step 6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 8

Serve warm or at room temperature. These colonial muffins pair beautifully with butter, honey, or jam for a simple but satisfying treat.

Nutrition Facts

Serving size (724.9g)
Amount per serving % Daily Value*
Calories 1896.2
Total Fat 68.8g 0%
Saturated Fat 36.7g 0%
Polyunsaturated Fat 2.3g
Cholesterol 372.8mg 0%
Sodium 2774.9mg 0%
Total Carbohydrate 289.7g 0%
Dietary Fiber 14.9g 0%
Total Sugars 72.8g
Protein 38.3g 0%
Vitamin D 161.1IU 0%
Calcium 534.2mg 0%
Iron 14.4mg 0%
Potassium 1963.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 7.9%
Carbs: 60.0%