Colombian Rice

Experience the vibrant flavors of Colombian cuisine with this irresistibly aromatic Colombian Rice recipe! Infused with sautéed onions, garlic, and juicy tomatoes, this dish combines perfectly toasted white rice with a savory blend of chicken or vegetable broth, ground cumin, and a pop of color from tender peas. Each spoonful brings you the rich essence of traditional Colombian cooking, made complete with a sprinkle of fresh cilantro for a fragrant finishing touch. Ready in just 35 minutes, this one-pot recipe is perfect for a flavorful weeknight dinner or as a versatile side dish to accompany any Latin-inspired meal. Simple ingredients, bold flavors, and the warmth of home cooking come together in this Colombian Rice—your new family favorite!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups white rice
• 2 tablespoons vegetable oil
• 1 medium, finely chopped yellow onion
• 2 minced garlic cloves
• 1 medium, finely chopped tomato
• 4 cups chicken or vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon pepper
• 0.5 cup frozen peas
• 2 tablespoons, chopped cilantro

Directions

Step 1

Rinse the rice under cold water until the water runs clear, then drain well.

Step 2

In a large pot over medium heat, warm the vegetable oil.

Step 3

Add the finely chopped onion and sauté for 2-3 minutes until soft and translucent.

Step 4

Stir in the minced garlic and cook for another minute, being careful not to burn it.

Step 5

Add the chopped tomato and cook for 3-4 minutes until it breaks down and forms a fragrant sauce.

Step 6

Stir in the rice, ensuring it is well-coated with the oil and tomato mixture. Toast the rice for 2-3 minutes, stirring occasionally.

Step 7

Pour in the chicken or vegetable broth, and add the cumin, salt, and pepper. Stir to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low and cover the pot with a tight-fitting lid.

Step 9

Let the rice cook on low heat for 15 minutes, without lifting the lid.

Step 10

After 15 minutes, add the frozen peas on top of the rice, cover the pot again, and cook for an additional 5 minutes.

Step 11

Turn off the heat and let the rice sit, covered, for 5 minutes to absorb any remaining moisture.

Step 12

Fluff the rice with a fork, sprinkle with chopped cilantro, and serve warm.

Nutrition Facts

Serving size	(1639.2g)

Amount per serving	% Daily Value*
Calories	871.4

Total Fat 30.1g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 16.9g
Cholesterol 0mg	0%
Sodium 6993.0mg	0%
Total Carbohydrate 130.9g	0%
Dietary Fiber 8.9g	0%
Total Sugars 21.6g
Protein 22.3g	0%

Vitamin D 0IU	0%
Calcium 166.3mg	0%
Iron 4.9mg	0%
Potassium 939.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 10.1%

Carbs: 59.3%