Nutrition Facts for Colombian aji

Colombian Aji

Brighten up your meals with the bold and zesty flavors of Colombian Aji, a traditional salsa that’s as versatile as it is vibrant. This quick and easy-to-make condiment combines fresh cilantro, scallions, and juicy tomatoes with a spicy kick from serrano pepper, all perfectly balanced by tangy notes of white vinegar and lime juice. Ready in just 10 minutes, this no-cook salsa is the perfect accompaniment to grilled meats, empanadas, or even tortilla chips. Packed with vibrant colors, fresh ingredients, and a hint of heat, Colombian Aji is the ultimate way to add authentic South American flavor to your table.

Nutriscore Rating: 67/100
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Image of Colombian Aji
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Cilantro leaves
  • 4 stalks Scallions
  • 1 medium Tomato
  • 1 medium Serrano pepper
  • 2 tablespoons White vinegar
  • 2 tablespoons Lime juice
  • 3 tablespoons Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Wash the cilantro leaves thoroughly to remove any dirt or grit.

Step 2

Finely chop the cilantro leaves and set aside.

Step 3

Trim the ends of the scallions, then finely chop both the green and white parts.

Step 4

Dice the tomato into small, even pieces.

Step 5

Mince the serrano pepper finely. If you prefer less heat, remove the seeds before chopping.

Step 6

In a medium bowl, combine the chopped cilantro, scallions, tomato, and serrano pepper.

Step 7

Add the white vinegar, lime juice, and water to the vegetable mixture.

Step 8

Season with salt and black pepper, and stir everything until well combined.

Step 9

Taste and adjust the seasoning, vinegar, or lime juice as needed.

Step 10

Let the aji salsa sit for 10-15 minutes to allow the flavors to meld together.

Step 11

Serve as a condiment for grilled meats, empanadas, or as a dip. Enjoy!

Nutrition Facts

Serving size (591.3g)
Amount per serving % Daily Value*
Calories 154.5
Total Fat 1.8g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 3664.4mg 0%
Total Carbohydrate 31.7g 0%
Dietary Fiber 10.8g 0%
Total Sugars 15.3g
Protein 8.3g 0%
Vitamin D 0IU 0%
Calcium 245.6mg 0%
Iron 6.4mg 0%
Potassium 1830.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.2%
Protein: 18.8%
Carbs: 72.0%