Nutrition Facts for Collin's grilled portabello mushrooms

Collin's Grilled Portabello Mushrooms

Elevate your next barbecue with Collin's Grilled Portobello Mushrooms—a smoky, savory dish that’s perfect for vegetarians and grill enthusiasts alike. These hearty mushroom caps are marinated in a flavor-packed blend of olive oil, balsamic vinegar, soy sauce, garlic, and aromatic spices like smoked paprika and oregano, creating a robust umami profile. Grilled to tender, caramelized perfection in just 10 minutes, they’re the ideal addition to any meal. Serve them as a main course, a delectable side, or even as a meaty alternative in burgers. Easy to prepare, irresistibly delicious, and bursting with smoky, tangy flavor, this recipe is your ultimate guide to mastering grilled portobellos.

Nutriscore Rating: 74/100
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Image of Collin's Grilled Portabello Mushrooms
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large caps Portobello mushrooms
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1.5 tablespoons Soy sauce
  • 3 cloves, minced Garlic
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Salt

Directions

Step 1

Gently clean the portobello mushrooms with a damp paper towel to remove any loose dirt. Remove the stems and scrape out the gills with a spoon if desired.

Step 2

In a medium bowl, whisk together the olive oil, balsamic vinegar, soy sauce, minced garlic, dried oregano, smoked paprika, salt, and black pepper.

Step 3

Place the portobello mushroom caps in a shallow dish or resealable plastic bag. Pour the marinade over the mushrooms, ensuring they are fully coated. Let them marinate for at least 15 minutes or up to 1 hour for deeper flavor.

Step 4

Preheat your grill to medium-high heat (approximately 375–400°F). Lightly grease the grill grates with oil to prevent sticking.

Step 5

Place the marinated mushrooms on the grill, gill-side up. Cook for 4–5 minutes per side, brushing with any leftover marinade as they cook.

Step 6

Once the mushrooms are tender and slightly charred, remove them from the grill.

Step 7

Serve immediately as a main dish, side, or as a filling in a burger. Enjoy!

Nutrition Facts

Serving size (594.9g)
Amount per serving % Daily Value*
Calories 579.7
Total Fat 45.1g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1518.7mg 0%
Total Carbohydrate 32.3g 0%
Dietary Fiber 11.9g 0%
Total Sugars 16.1g
Protein 19.1g 0%
Vitamin D 1.5IU 0%
Calcium 68.7mg 0%
Iron 3.8mg 0%
Potassium 2350.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 12.5%
Carbs: 21.1%