Nutrition Facts for Collard greens golden raisin and almond saute

Collard Greens Golden Raisin and Almond Saute

Elevate your weeknight meals with this vibrant and nutrient-packed Collard Greens Golden Raisin and Almond Sauté! This recipe combines tender ribbons of collard greens with the natural sweetness of golden raisins, the crunch of toasted almonds, and a subtle kick of red pepper flakes, creating a perfectly balanced side dish. Finished with a splash of bright lemon juice and infused with the flavors of garlic, shallots, and a touch of vegetable broth, this sauté is as delicious as it is wholesome. Ready in just 25 minutes, it’s a quick and easy way to transform simple greens into a gourmet experience. Perfect for pairing with roasted chicken, grilled fish, or served as a vegetarian side for your favorite grain bowls, this dish brings together bold flavors and healthy ingredients in every bite.

Nutriscore Rating: 81/100
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Image of Collard Greens Golden Raisin and Almond Saute
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 bunch (roughly 10 ounces) collard greens
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 medium (or substitute half a small onion) shallot
  • 0.25 cup golden raisins
  • 0.25 cup sliced almonds
  • 0.25 cup vegetable broth
  • 0.25 teaspoon red pepper flakes
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the collard greens thoroughly under running water to remove any dirt or grit. Pat them dry with a towel, then remove the tough stems from the leaves. Stack a few leaves at a time, roll them into a cigar-like shape, and slice into thin ribbons (chiffonade cut).

Step 2

Peel and finely mince the garlic. Peel and finely dice the shallot.

Step 3

Heat a large skillet over medium heat. Add the sliced almonds and toast them for 2-3 minutes, stirring frequently, until golden and fragrant. Remove from the skillet and set aside.

Step 4

In the same skillet, heat the olive oil over medium heat. Add the minced garlic and diced shallot, and cook for 2-3 minutes until softened and fragrant, stirring frequently to prevent burning.

Step 5

Stir in the sliced collard greens, ensuring they are evenly coated with the oil mixture. Add the red pepper flakes, salt, and black pepper. Sauté the greens for 3-4 minutes until they start to wilt.

Step 6

Add the vegetable broth and golden raisins to the skillet. Cover the skillet with a lid and let the mixture steam for 5 minutes. Stir occasionally to ensure the flavors are evenly combined.

Step 7

Remove the lid and cook for an additional 1-2 minutes to allow any excess liquid to evaporate. Stir in the toasted almonds and lemon juice.

Step 8

Taste and adjust seasoning as needed. Serve the collard greens warm as a side dish.

Nutrition Facts

Serving size (508.4g)
Amount per serving % Daily Value*
Calories 724.9
Total Fat 47.9g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1378.8mg 0%
Total Carbohydrate 68.3g 0%
Dietary Fiber 19.8g 0%
Total Sugars 33.1g
Protein 18.4g 0%
Vitamin D 0IU 0%
Calcium 571.4mg 0%
Iron 6.5mg 0%
Potassium 1156.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 9.5%
Carbs: 35.1%