Nutrition Facts for Coleslaw for low carb diets

Coleslaw for Low Carb Diets

Perfect for those following a low-carb or keto lifestyle, this vibrant coleslaw is a fresh and flavorful side dish that’s both satisfying and guilt-free. Loaded with a crunchy mix of shredded green and red cabbage and a hint of natural sweetness from grated carrot, it’s dressed in a creamy, tangy blend of mayonnaise, apple cider vinegar, and Dijon mustard, sweetened with keto-friendly erythritol. With just 15 minutes of prep time and no cooking required, this quick and keto-friendly coleslaw is ideal for meal prepping or serving alongside grilled meats, burgers, or as a zesty topping for lettuce wraps. Low in carbs but high in flavor, it’s a must-try for health-conscious eaters!

Nutriscore Rating: 67/100
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Image of Coleslaw for Low Carb Diets
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 1 cup (shredded) Red cabbage
  • 1 small (grated) Carrot
  • 0.5 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Powdered erythritol (or keto-friendly sweetener)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Celery seed

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, and grated carrot. Toss to mix evenly.

Step 2

In a small bowl, prepare the dressing by whisking together the mayonnaise, apple cider vinegar, Dijon mustard, powdered erythritol, salt, black pepper, and celery seed until smooth and creamy.

Step 3

Pour the dressing over the cabbage and carrot mixture.

Step 4

Use tongs or a large spoon to toss the coleslaw until all the vegetables are evenly coated with the dressing.

Step 5

Taste and adjust the seasoning if necessary by adding more salt, pepper, or a touch of sweetener.

Step 6

Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Step 7

Serve chilled as a side dish or topping for sandwiches or grilled meats.

Nutrition Facts

Serving size (547.3g)
Amount per serving % Daily Value*
Calories 986.8
Total Fat 87.8g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat g
Cholesterol 117.6mg 0%
Sodium 1668.7mg 0%
Total Carbohydrate 61.3g 0%
Dietary Fiber 9.7g 0%
Total Sugars 12.4g
Protein 4.6g 0%
Vitamin D 0IU 0%
Calcium 161.4mg 0%
Iron 2.3mg 0%
Potassium 777.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 1.7%
Carbs: 23.3%