Cold Tuna Noodles
Cool, creamy, and irresistibly savory, Cold Tuna Noodles is the perfect dish for a quick, refreshing meal that doesn’t skimp on flavor. Tender spaghetti noodles are tossed with flaked tuna, crisp julienned cucumber and carrot, and a tangy sesame-infused dressing made with mayo, soy sauce, rice vinegar, and a touch of honey. This no-fuss recipe comes together in just 25 minutes and is served chilled, making it an ideal option for hot summer days or a make-ahead lunch. Topped with crunchy sesame seeds and fresh green onions, each bite delivers a satisfying blend of textures and flavors. Whether you're searching for an easy cold noodle salad or a flavorful tuna pasta recipe, this dish is a must-try for your weekly rotation!
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Ingredients
- 250 grams Spaghetti or thin noodles
- 150 grams Canned tuna (in water or olive oil)
- 4 tablespoons Mayonnaise
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 1 teaspoon Honey
- 1 medium-sized, julienned Cucumber
- 1 medium-sized, julienned Carrot
- 2 stalks, chopped Green onions
- 2 teaspoons Sesame seeds
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Bring a large pot of salted water to a boil. Add the spaghetti or thin noodles and cook according to the package instructions until al dente. Drain the noodles, rinse under cold water to cool completely, and set aside.
Step 2
While the noodles are cooking, prepare the dressing by whisking together mayonnaise, soy sauce, sesame oil, rice vinegar, honey, salt, and black pepper in a small bowl.
Step 3
In a large mixing bowl, combine the cooled noodles, drained canned tuna, cucumber, carrot, green onions, and sesame seeds.
Step 4
Pour the prepared dressing over the noodles and toss gently to coat all ingredients evenly.
Step 5
Let the dish chill in the refrigerator for at least 10 minutes to let the flavors meld together.
Step 6
Serve cold, garnished with additional sesame seeds or chopped green onions if desired.
Nutrition Facts
| Serving size | (829.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1269.5 |
| Total Fat 69.0g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 7.3g | |
| Cholesterol 112.9mg | 0% |
| Sodium 2957.7mg | 0% |
| Total Carbohydrate 112.5g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 13.6g | |
| Protein 57.1g | 0% |
| Vitamin D 120IU | 0% |
| Calcium 122.7mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1091.3mg | 0% |
Source of Calories