Cold Raspberry Soup
Experience a burst of refreshing flavors with this Cold Raspberry Soup, a vibrant and elegant dish that’s perfect for warm days or as a unique starter for any dinner party. Packed with the intense sweetness of fresh raspberries, tangy orange juice, creamy Greek yogurt, and a hint of honey, this chilled soup is a delightful blend of sweet and tart. The addition of lemon juice and a touch of vanilla extract elevates the flavor profile, making every spoonful a fruity, velvety treat. Ready in just 15 minutes with no cooking required, this quick and easy recipe is as effortless as it is impressive. Serve it chilled and topped with a handful of fresh raspberries and a sprig of mint for a picture-perfect presentation. Ideal for summer entertaining or a sophisticated dessert alternative, this recipe is a light, nutritious, and flavorful way to cool down.
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Ingredients
- 3 cups fresh raspberries
- 1 cup orange juice
- 1 cup plain Greek yogurt
- 2 tablespoons honey
- 2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 0.5 cup water
- 4 sprigs mint leaves (for garnish)
- 0.5 cup extra raspberries (for garnish)
Directions
Step 1
Rinse the fresh raspberries thoroughly under cold water and set aside to drain.
Step 2
In a blender, combine the raspberries, orange juice, plain Greek yogurt, honey, lemon juice, vanilla extract, and water.
Step 3
Blend the mixture on high speed until smooth and creamy. This should take about 1 to 2 minutes.
Step 4
If you prefer a smoother texture, strain the blended mixture through a fine-mesh sieve into a large bowl to remove the raspberry seeds. Use a spatula to help press the liquid through the sieve.
Step 5
Taste the soup and adjust the sweetness or tartness by adding a bit more honey or lemon juice, if desired.
Step 6
Transfer the strained soup to a pitcher or container, cover, and refrigerate for at least 1 hour to chill thoroughly.
Step 7
Before serving, give the soup a good stir. Pour the cold raspberry soup into individual bowls or glasses.
Step 8
Garnish each serving with a few fresh raspberries and a sprig of mint. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1185.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 700.0 |
| Total Fat 9.3g | 0% |
| Saturated Fat 3.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 24.5mg | 0% |
| Sodium 94.0mg | 0% |
| Total Carbohydrate 131.0g | 0% |
| Dietary Fiber 33.7g | 0% |
| Total Sugars 86.9g | |
| Protein 32.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 444.7mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 1607.2mg | 0% |
Source of Calories