Cold Fruit Soup
Transform your summer table with this vibrant Cold Fruit Soup, a refreshing and wholesome blend of strawberries, seedless watermelon, and freshly squeezed orange juice. Lightly sweetened with honey and balanced with a hint of lime juice and mint, this no-cook recipe is as quick to prepare as it is delicious. Creamy Greek yogurt adds a luscious texture, making each spoonful rich yet refreshing. Perfect for warm days, this fruit soup is ready in just 15 minutes and chilled to perfection for a cool, satisfying treat. Garnished with kiwi slices, fresh berries, and mint leaves, it’s a show-stopping appetizer, dessert, or brunch dish that’s as beautiful as it is nourishing. Whether you’re hosting a summer gathering or craving a fresh, healthy treat, this cold soup brings seasonal fruit to life in the most delightful way.
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Ingredients
- 2 cups strawberries
- 2 cups watermelon (cubed, seedless)
- 1 cup orange juice (freshly squeezed)
- 1 cup Greek yogurt (plain)
- 2 tablespoons honey
- 2 tablespoons mint leaves (fresh)
- 1 tablespoon lime juice
- 0.125 teaspoons salt
- 0.5 cup kiwi or berries (for garnish)
Directions
Step 1
Wash and hull the strawberries. Cut the watermelon into cubes if not pre-cut.
Step 2
In a blender or food processor, combine the strawberries, watermelon, orange juice, Greek yogurt, honey, mint leaves, lime juice, and salt.
Step 3
Blend until the mixture is completely smooth, about 1–2 minutes.
Step 4
Taste the soup and adjust sweetness with additional honey if needed.
Step 5
Chill the soup in the refrigerator for at least 1 hour to allow the flavors to meld and cool completely.
Step 6
Before serving, give the soup a quick stir and pour it into bowls or glasses.
Step 7
Garnish with thin slices of kiwi or additional berries and a sprig of mint for a decorative touch.
Step 8
Serve cold and enjoy this refreshing delight!
Nutrition Facts
| Serving size | (1270.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670.1 |
| Total Fat 3.3g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 7.9mg | 0% |
| Sodium 416.3mg | 0% |
| Total Carbohydrate 135.8g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 106.4g | |
| Protein 22.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 304.3mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1750.2mg | 0% |
Source of Calories