Nutrition Facts for Cold dill pea salad

Cold Dill Pea Salad

Brighten up your table with this refreshing and easy-to-make Cold Dill Pea Salad, an ideal side dish for any occasion. This no-cook recipe combines tender, naturally sweet peas with a tangy and creamy dressing made from mayonnaise, sour cream, a splash of white vinegar, and a hint of sugar for balance. Finely chopped red onion adds a subtle crunch, while fresh dill infuses the dish with an herby freshness that takes it to the next level. Ready in just 15 minutes of prep time, this salad is perfect for busy weeknights, potlucks, or summer barbecues. Serve it chilled to let the vibrant flavors truly sing—a bite of this delightful dish is guaranteed to charm your guests.

Nutriscore Rating: 74/100
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Image of Cold Dill Pea Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 cups frozen peas
  • 0.5 cups mayonnaise
  • 0.25 cups sour cream
  • 3 tablespoons fresh dill
  • 0.25 cups red onion
  • 1 tablespoons white vinegar
  • 1 teaspoons sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

In a large mixing bowl, combine the frozen peas and allow them to thaw for about 10 minutes while you prepare the dressing.

Step 2

In a small bowl, whisk together the mayonnaise, sour cream, white vinegar, sugar, salt, and black pepper until smooth and well combined.

Step 3

Finely chop the red onion and fresh dill. Add both to the thawed peas in the large mixing bowl.

Step 4

Pour the dressing over the peas, onion, and dill mixture. Stir gently to coat the peas evenly without mashing them.

Step 5

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

Step 6

Before serving, stir the salad once more, taste, and adjust seasoning with additional salt or pepper if necessary.

Step 7

Serve cold as a side dish or enjoy as a light, refreshing meal.

Nutrition Facts

Serving size (725.6g)
Amount per serving % Daily Value*
Calories 1405.8
Total Fat 99.8g 0%
Saturated Fat 15.8g 0%
Polyunsaturated Fat 0g
Cholesterol 146.4mg 0%
Sodium 1522.4mg 0%
Total Carbohydrate 105.4g 0%
Dietary Fiber 25.4g 0%
Total Sugars 37.0g
Protein 28.6g 0%
Vitamin D 0IU 0%
Calcium 220.6mg 0%
Iron 7.7mg 0%
Potassium 1287.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 8.0%
Carbs: 29.4%