Nutrition Facts for Cold curried chicken salad with cranberries

Cold Curried Chicken Salad with Cranberries

Elevate your lunchtime routine with this Cold Curried Chicken Salad with Cranberries—a vibrant and flavor-packed twist on classic chicken salad. Juicy, tender chicken is tossed in a creamy, spiced dressing made with a blend of mayonnaise, Greek yogurt, curry powder, and a hint of honey for sweetness. The addition of dried cranberries, crisp celery, nutty almonds, and fresh green onions creates a delightful medley of textures and flavors in every bite. This no-cook, 20-minute recipe is perfect for meal prep, picnics, or quick, satisfying meals. Serve it chilled on its own, as a sandwich filling, or atop fresh greens for a zesty, protein-rich dish that’s as versatile as it is delicious.

Nutriscore Rating: 69/100
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Image of Cold Curried Chicken Salad with Cranberries
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 cups Cooked chicken breast, shredded or diced
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt (plain, unsweetened)
  • 1 tablespoons Curry powder
  • 1 tablespoons Lemon juice
  • 1 teaspoons Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 2 Celery stalks, finely chopped
  • 2 Green onions, finely chopped
  • 0.5 cups Dried cranberries
  • 0.25 cups Almonds, sliced or slivered
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

In a large mixing bowl, combine the mayonnaise, Greek yogurt, curry powder, lemon juice, honey, salt, and black pepper. Whisk until smooth and well-blended.

Step 2

Add the shredded or diced cooked chicken into the bowl and gently toss to coat with the curry dressing.

Step 3

Fold in the chopped celery, green onions, dried cranberries, and almonds. Mix until evenly distributed.

Step 4

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 5

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Before serving, sprinkle the chopped parsley over the salad for freshness and a pop of color.

Step 7

Serve chilled as-is, or enjoy as a filling for sandwiches, wraps, or atop a bed of fresh greens.

Nutrition Facts

Serving size (1252.1g)
Amount per serving % Daily Value*
Calories 2543.5
Total Fat 127.0g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 728.0mg 0%
Sodium 4233.8mg 0%
Total Carbohydrate 100.6g 0%
Dietary Fiber 12.3g 0%
Total Sugars 60.2g
Protein 229.0g 0%
Vitamin D 0IU 0%
Calcium 338.1mg 0%
Iron 14.5mg 0%
Potassium 2827.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 37.2%
Carbs: 16.3%