Nutrition Facts for Cold chinese noodles in peanut sesame sauce

Cold Chinese Noodles in Peanut Sesame Sauce

Indulge in the refreshing and flavor-packed delight of Cold Chinese Noodles in Peanut Sesame Sauce, a quick and easy dish perfect for warm days or effortless meal prep. This recipe features tender wheat noodles coated in a silky, umami-rich sauce made from creamy peanut butter, nutty sesame paste, soy sauce, and a hint of tangy rice vinegar. Crisp julienned cucumber and carrots add a vibrant crunch, while garnishes of scallions, sesame seeds, and optional fresh cilantro elevate both flavor and visual appeal. With just 30 minutes from start to finish, this chilled noodle dish is an ideal choice for busy weeknights or as a crowd-pleasing potluck contribution. Whether served immediately or after a burst of chill in the fridge, every bite delivers a perfect balance of creamy, savory, and refreshing flavors.

Nutriscore Rating: 74/100
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Image of Cold Chinese Noodles in Peanut Sesame Sauce
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams Dried wheat noodles (or spaghetti)
  • 4 tablespoons Smooth peanut butter
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sesame paste (or tahini)
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Hoisin sauce
  • 1 tablespoon Sesame oil
  • 2 teaspoons Honey (or sugar)
  • 1 teaspoon Minced garlic
  • 1 teaspoon Minced ginger
  • 1 teaspoon Chili oil (optional)
  • 4 tablespoons Hot water
  • 1 medium Cucumber, julienned
  • 1 medium Carrot, julienned
  • 3 stalks Scallions, thinly sliced
  • 2 teaspoons Sesame seeds (for garnish)
  • 2 tablespoons Fresh cilantro (optional, for garnish)

Directions

Step 1

Cook the noodles in boiling water according to the package instructions until al dente. Drain and rinse them under cold water to stop the cooking process. Set aside.

Step 2

In a medium bowl, whisk together the peanut butter, soy sauce, sesame paste, rice vinegar, hoisin sauce, sesame oil, honey, garlic, ginger, and chili oil (if using).

Step 3

Gradually add the hot water, one tablespoon at a time, while whisking, until the sauce reaches a smooth and pourable consistency.

Step 4

In a large mixing bowl, toss the cooked noodles with the peanut sesame sauce until evenly coated.

Step 5

Add the julienned cucumber and carrot to the bowl and gently mix to combine.

Step 6

Divide the noodles into serving bowls and garnish with sliced scallions, sesame seeds, and fresh cilantro if desired.

Step 7

Serve immediately or chill in the refrigerator for 15-30 minutes before serving for a colder dish.

Nutrition Facts

Serving size (838.5g)
Amount per serving % Daily Value*
Calories 2405.6
Total Fat 74.7g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 6.2g
Cholesterol 0.5mg 0%
Sodium 2413.1mg 0%
Total Carbohydrate 355.7g 0%
Dietary Fiber 24.9g 0%
Total Sugars 34.6g
Protein 79.6g 0%
Vitamin D 0IU 0%
Calcium 354.3mg 0%
Iron 12.1mg 0%
Potassium 1749.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 13.2%
Carbs: 59.0%