Nutrition Facts for Cold cherry raspberry soup

Cold Cherry Raspberry Soup

Chill out with the vibrant flavors of Cold Cherry Raspberry Soup—a refreshing and elegant summer recipe that perfectly balances sweet, tangy, and aromatic notes. This easy-to-make fruit soup combines fresh cherries and raspberries simmered with a hint of ground cinnamon and a splash of lemon juice to create a beautifully smooth and silky puree. Vanilla extract adds a delicate warmth, while optional garnishes like creamy yogurt or swirls of heavy cream elevate each bowl to gourmet status. Perfect as a light appetizer, a chilled dessert, or a palate-cleansing treat, this recipe is a standout way to showcase seasonal fruit. Plus, with just 25 minutes from stovetop to fridge, it's a breeze to prepare for any occasion.

Nutriscore Rating: 70/100
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Image of Cold Cherry Raspberry Soup
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups fresh cherries, pitted
  • 1 cup fresh raspberries
  • 1.5 cups water
  • 0.25 cup granulated sugar
  • 2 tablespoons lemon juice, freshly squeezed
  • 0.25 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 0.25 cup heavy cream or yogurt (optional, for garnish)
  • 2 sprigs fresh mint leaves (optional, for garnish)

Directions

Step 1

Add the pitted fresh cherries, fresh raspberries, water, granulated sugar, lemon juice, and ground cinnamon to a medium saucepan.

Step 2

Bring the mixture to a boil over medium-high heat, stirring occasionally until the sugar dissolves completely, about 2-3 minutes.

Step 3

Reduce the heat to low and simmer the mixture for 7-8 minutes until the fruit softens and releases its juices.

Step 4

Remove the saucepan from heat and let it cool down to room temperature for about 10-15 minutes.

Step 5

Using a blender or an immersion blender, puree the soup until smooth. If desired, strain the soup through a fine mesh sieve to remove seeds and achieve a silky texture.

Step 6

Stir in the vanilla extract and transfer the soup to a large bowl or container. Cover and refrigerate for at least 2 hours or until well chilled.

Step 7

When ready to serve, ladle the cold cherry raspberry soup into serving bowls and garnish with a drizzle of heavy cream or yogurt, if desired. Add fresh mint leaves for an extra touch of freshness.

Step 8

Serve immediately and enjoy this refreshing summer treat!

Nutrition Facts

Serving size (963.1g)
Amount per serving % Daily Value*
Calories 684.2
Total Fat 22.8g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 0g
Cholesterol 67.0mg 0%
Sodium 37.1mg 0%
Total Carbohydrate 122.0g 0%
Dietary Fiber 16.1g 0%
Total Sugars 98.7g
Protein 7.3g 0%
Vitamin D 0IU 0%
Calcium 172.0mg 0%
Iron 3.1mg 0%
Potassium 1010.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 4.0%
Carbs: 67.6%