Cold Asparagus Vinaigrette
Bright, crisp, and elegantly simple, this Cold Asparagus Vinaigrette recipe is a showstopper side dish perfect for any occasion. Tender asparagus spears, blanched to a vivid green and chilled to preserve their crunch, are elevated with a zesty homemade vinaigrette featuring extra virgin olive oil, tangy red wine vinegar, and a touch of honey for balanced sweetness. Fresh garlic, Dijon mustard, and a sprinkle of lemon zest add layers of bold flavor, while finely chopped parsley brings a burst of freshness. Ready in just 20 minutes, this quick and healthy dish is perfect for springtime celebrations, backyard gatherings, or as a refreshing complement to a hearty main course. Serve it cold and watch it disappear from the table!
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Ingredients
- 1 lb asparagus
- 3 tbsp extra virgin olive oil
- 1.5 tbsp red wine vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- 1 clove garlic
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh parsley
- 1 tsp lemon zest
Directions
Step 1
Trim the woody ends of the asparagus by snapping or cutting about 1-2 inches from the bottom.
Step 2
Bring a large pot of water to a boil and prepare a bowl of ice water for blanching.
Step 3
Add the asparagus to the boiling water and cook for 2-3 minutes until they are bright green and tender-crisp.
Step 4
Quickly transfer the asparagus to the bowl of ice water to stop the cooking process and preserve their color. Let them chill for 2-3 minutes.
Step 5
Remove the asparagus from the ice water and pat dry with a clean kitchen towel. Set aside.
Step 6
In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper until emulsified.
Step 7
Finely chop the fresh parsley and add it to the vinaigrette, along with the lemon zest. Stir to combine.
Step 8
Arrange the chilled asparagus on a serving platter.
Step 9
Drizzle the vinaigrette generously over the asparagus and toss gently to coat.
Step 10
Serve immediately or refrigerate for up to 1 hour before serving. Enjoy cold!
Nutrition Facts
| Serving size | (546.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 492.8 |
| Total Fat 43.6g | 0% |
| Saturated Fat 6.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1309.7mg | 0% |
| Total Carbohydrate 24.9g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 14.4g | |
| Protein 10.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 128.9mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 1012.9mg | 0% |
Source of Calories