Nutrition Facts for Cold appetizer

Cold Appetizer

Elevate your next gathering with this vibrant and versatile Cold Appetizer platter, a Mediterranean-inspired spread that combines fresh, flavorful ingredients for the ultimate shareable snack. Featuring creamy hummus, refreshing tzatziki, and smoky baba ganoush as the star dips, this no-cook recipe is perfectly paired with crisp cherry tomatoes, cucumber slices, carrot sticks, and briny Kalamata olives. Crumbled feta cheese adds a rich, tangy kick, while warm pita bread triangles make for the perfect dipping vessel. A drizzle of extra virgin olive oil and a sprinkle of fresh parsley tie it all together, creating a stunning and effortless display in just 15 minutes. Ideal for outdoor parties, casual gatherings, or a light, healthy starter, this Cold Appetizer is as easy to prepare as it is to enjoy!

Nutriscore Rating: 73/100
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Image of Cold Appetizer
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Hummus
  • 1 cup Tzatziki
  • 1 cup Baba Ganoush
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 1 cup Carrot sticks
  • 0.5 cup Kalamata olives
  • 0.5 cup Feta cheese
  • 4 whole Pita bread
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley

Directions

Step 1

1. Begin by preparing the serving platter. Use a large platter or a wooden cutting board for presentation.

Step 2

2. Arrange the hummus, tzatziki, and baba ganoush into separate small bowls, spacing them evenly on the platter.

Step 3

3. Wash the cherry tomatoes and cucumber thoroughly. Slice the cucumber into thin rounds.

Step 4

4. Arrange the cherry tomatoes, cucumber slices, carrot sticks, and Kalamata olives around the dips in small piles.

Step 5

5. Crumble the feta cheese and scatter it around the platter, ensuring some pieces are next to the vegetables.

Step 6

6. Cut the pita bread into small triangles and place them on the platter as well. If desired, you can lightly brush the pita bread with olive oil before serving.

Step 7

7. Drizzle olive oil over the hummus and baba ganoush for added flavor, and top with a sprinkle of freshly chopped parsley.

Step 8

8. Serve immediately as a shareable cold appetizer. Enjoy!

Nutrition Facts

Serving size (1678.2g)
Amount per serving % Daily Value*
Calories 2551.1
Total Fat 160.6g 0%
Saturated Fat 32.6g 0%
Polyunsaturated Fat 25.0g
Cholesterol 88.4mg 0%
Sodium 5768.2mg 0%
Total Carbohydrate 233.8g 0%
Dietary Fiber 54.6g 0%
Total Sugars 37.8g
Protein 67.3g 0%
Vitamin D 12.1IU 0%
Calcium 1014.4mg 0%
Iron 21.5mg 0%
Potassium 3416.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 10.2%
Carbs: 35.3%