Nutrition Facts for Colada cooler punch

Colada Cooler Punch

Transport your taste buds to a tropical paradise with this refreshing Colada Cooler Punch! Bursting with the vibrant flavors of pineapple juice, creamy coconut milk, and zesty orange juice, this no-cook punch is the perfect centerpiece for summer parties or casual gatherings. A splash of lemon-lime soda adds a delightful fizzy finish, while fresh lime juice and a touch of honey balance the sweetness with a hint of tanginess. Ready in just 10 minutes, this easy-to-make, crowd-pleasing drink is served over ice and garnished with pineapple slices, maraschino cherries, and fresh mint leaves, making it as visually stunning as it is delicious. Whether you’re hosting a backyard barbecue or sipping poolside, this tropical punch is sure to keep your guests coming back for more!

Nutriscore Rating: 71/100
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Image of Colada Cooler Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 4 cups pineapple juice
  • 1 cup coconut milk
  • 2 cups orange juice
  • 2 cups lemon-lime soda
  • 1 tablespoon fresh lime juice
  • 2 tablespoons honey
  • 2 cups ice cubes
  • 4 slices pineapple slices (for garnish)
  • 4 cherries maraschino cherries (for garnish)
  • 8 leaves fresh mint leaves (for garnish)

Directions

Step 1

In a large punch bowl or pitcher, combine the pineapple juice, coconut milk, orange juice, and fresh lime juice. Stir well to ensure the coconut milk is fully incorporated.

Step 2

Add the honey and stir until it dissolves completely into the liquid mixture.

Step 3

Just before serving, slowly pour in the lemon-lime soda to maintain its fizziness.

Step 4

Fill glasses with ice cubes and ladle the punch into each glass.

Step 5

Garnish each glass with a pineapple slice, a maraschino cherry, and mint leaves for a tropical presentation.

Step 6

Serve immediately and enjoy your refreshing Colada Cooler Punch!

Nutrition Facts

Serving size (3091g)
Amount per serving % Daily Value*
Calories 1387.5
Total Fat 2.7g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 94.9mg 0%
Total Carbohydrate 348.5g 0%
Dietary Fiber 6.4g 0%
Total Sugars 320.4g
Protein 6.4g 0%
Vitamin D 0IU 0%
Calcium 227.9mg 0%
Iron 3.2mg 0%
Potassium 2798.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 1.8%
Carbs: 96.5%