Nutrition Facts for Cola sauerkraut

Cola Sauerkraut

Sweet, tangy, and irresistibly unique, Cola Sauerkraut is the ultimate twist on a traditional fermented favorite. This flavor-packed recipe combines sauerkraut with the caramel richness of cola, balanced by the earthy sweetness of grated carrot, sautéed onions, and a hint of brown sugar. A splash of apple cider vinegar adds a zesty tang, while a bay leaf and simple seasonings create a well-rounded depth of flavor. As the cola reduces, it transforms into a glossy, golden glaze that coats the sauerkraut, making it a perfect companion for grilled sausages, hearty roast pork, or piled high on your favorite hot dogs. Quick to prepare and ready in just 30 minutes, this creative side dish is a must-try for anyone looking to elevate their comfort food game.

Nutriscore Rating: 64/100
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Image of Cola Sauerkraut
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 g Sauerkraut
  • 1 medium, finely chopped Onion
  • 1 medium, grated Carrot
  • 250 ml Cola
  • 2 tbsp Butter
  • 1 tbsp Brown Sugar
  • 1 tbsp Apple Cider Vinegar
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper
  • 1 leaf Bay Leaf

Directions

Step 1

Start by preparing your ingredients: finely chop the onion, grate the carrot, and ensure the sauerkraut is drained if it is too wet.

Step 2

In a large skillet or wide saucepan, melt the butter over medium heat.

Step 3

Add the chopped onion and grated carrot to the pan. Sauté for 5-7 minutes or until the vegetables are softened and fragrant.

Step 4

Stir in the sauerkraut, ensuring it is evenly combined with the onion and carrot mixture.

Step 5

Pour in the cola, ensuring it covers the sauerkraut mixture evenly. Add the brown sugar, apple cider vinegar, salt, black pepper, and the bay leaf.

Step 6

Reduce the heat to low and simmer the mixture for 20-25 minutes, stirring occasionally. Allow the cola to reduce and caramelize, which will both sweeten and concentrate the flavors.

Step 7

Once the liquid has mostly evaporated and the sauerkraut has taken on a rich, golden hue, taste and adjust the seasoning if necessary.

Step 8

Remove the bay leaf before serving. Transfer the Cola Sauerkraut to a serving dish and enjoy it warm as a delightful side or as a topping for grilled sausages, hot dogs, or roast pork.

Nutrition Facts

Serving size (1017.1g)
Amount per serving % Daily Value*
Calories 641.3
Total Fat 36.1g 0%
Saturated Fat 18.2g 0%
Polyunsaturated Fat 2.9g
Cholesterol 85.8mg 0%
Sodium 4715.2mg 0%
Total Carbohydrate 77.1g 0%
Dietary Fiber 18.3g 0%
Total Sugars 60.6g
Protein 7.4g 0%
Vitamin D 24.5IU 0%
Calcium 220.8mg 0%
Iron 8.0mg 0%
Potassium 1259.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 4.5%
Carbs: 46.5%