Coffee Lover's Shake Light

Indulge your coffee cravings the guilt-free way with this luscious Coffee Lover's Shake Light! Packed with the bold flavors of cold-brewed coffee and creamy almond milk, this recipe blends a frozen banana for natural sweetness and unsweetened cocoa powder for a rich mocha twist. Perfect for a light breakfast, snack, or dessert, this shake is low in calories yet big on flavor, offering customizable sweetness with Stevia and an optional boost from instant espresso powder. In just 5 minutes, you can whip up this frothy delight and elevate it further with whipped cream or chocolate shavings for a café-style finish. Sip your way to refreshment with this creamy coffee treat that's as satisfying as it is simple!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 cup Cold brewed coffee
• 1 cup Unsweetened almond milk (or any low-calorie milk alternative)
• 1 large Frozen banana
• 1 tablespoon Unsweetened cocoa powder
• 0.5 teaspoon Vanilla extract
• 1 packet Stevia or your preferred low-calorie sweetener
• 4 pieces Ice cubes
• 2 tablespoons Whipped cream (optional, for garnish)
• 0.5 teaspoon Instant espresso powder (optional, for stronger coffee flavor)
• 1 teaspoon Cocoa nibs or chocolate shavings (optional, for garnish)

Directions

Step 1

Add the cold brewed coffee, almond milk, frozen banana, unsweetened cocoa powder, vanilla extract, and sweetener to a blender.

Step 2

If you desire a stronger coffee flavor, add the optional instant espresso powder to the blender.

Step 3

Add in the ice cubes and blend on high until smooth and creamy.

Step 4

Taste the shake and adjust the sweetness or coffee intensity if needed by adding more sweetener or espresso powder. Blend briefly again if adjustments are made.

Step 5

Pour the shake into a tall glass.

Step 6

If desired, top with a dollop of whipped cream and garnish with a sprinkle of cocoa nibs or chocolate shavings for an extra touch.

Step 7

Serve immediately with a straw or spoon and enjoy your light and frothy Coffee Lover’s Shake!

Nutrition Facts

Serving size	(763.0g)

Amount per serving	% Daily Value*
Calories	239.5

Total Fat 9.9g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 0.0g
Cholesterol 15mg	0%
Sodium 181.2mg	0%
Total Carbohydrate 38.7g	0%
Dietary Fiber 7.5g	0%
Total Sugars 18.0g
Protein 4.6g	0%

Vitamin D 100.0IU	0%
Calcium 482.0mg	0%
Iron 2.3mg	0%
Potassium 881.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 7.0%

Carbs: 59.0%